LARABAR

Crunchy Nut Bar, Dark Chocolate Raspberry — Nutrition Facts & Ingredients

UPC 21908510644 Manufacturer: Small Planet Foods, Inc. Chocolate Updated Sep 27, 2026

Calories
200per serving
Protein
12.5 gper 100 g
Carbs
47.5 gper 100 g
Fat
30 gper 100 g

Where to buy

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Per serving (1 BAR, 40 g): 200 calories. Per 100 g: 500 calories, 12.5 g protein, 30 g fat.

Label highlights:

Nutrition Facts

Serving size1 BAR (40g)

Amount per servingCalories
200
% Daily Value*
Total Fat 12g 15%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 130mg 6%
Total Carbohydrate 19g 7%
Dietary Fiber 3g 11%
Total Sugars 11g
Protein 5g
Calcium 40mg 3%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein12.5 g
Carbohydrates47.5 g
Sugars27.5 g
Dietary fiber7.5 g
Net carbs (carbohydrates minus fiber)40.0g
Fat30 g
Saturated fat6.2 g
Trans fat0 g
Cholesterol0 mg
Sodium325 mg
Calcium100 mg
Iron4.5 mg
Vitamin A0 mcg
Vitamin C3 mg

Where to buy Crunchy Nut Bar, Dark Chocolate Raspberry

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Almonds, Apple Powder, Brown Rice Syrup, Cashews, Cocoa Butter, Dark Chocolate, Dates, Dried Raspberries, Honey, Sea Salt, Sugar, Unsweetened Chocolate, Vanilla Extract

Frequently asked questions

How many calories are in Crunchy Nut Bar, Dark Chocolate Raspberry?

Per 100 g of Crunchy Nut Bar, Dark Chocolate Raspberry there are 500 calories.

How much protein is in Crunchy Nut Bar, Dark Chocolate Raspberry?

Per 100 g of Crunchy Nut Bar, Dark Chocolate Raspberry there are 12.5 g protein.

How many carbohydrates are in Crunchy Nut Bar, Dark Chocolate Raspberry?

Per 100 g of Crunchy Nut Bar, Dark Chocolate Raspberry there are 47.5 g carbohydrates. Of which 27.5 g sugars.

How much sugar is in Crunchy Nut Bar, Dark Chocolate Raspberry?

Per 100 g of Crunchy Nut Bar, Dark Chocolate Raspberry there are 27.5 g sugars.

How much sodium (salt) is in Crunchy Nut Bar, Dark Chocolate Raspberry?

Per 100 g of Crunchy Nut Bar, Dark Chocolate Raspberry there are 325.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Crunchy Nut Bar, Dark Chocolate Raspberry?

Per 100 g of Crunchy Nut Bar, Dark Chocolate Raspberry there are 7.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Crunchy Nut Bar, Dark Chocolate Raspberry?

The main ingredients in Crunchy Nut Bar, Dark Chocolate Raspberry are: Almonds, Apple Powder, Brown Rice Syrup, Cashews, Cocoa Butter.

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