Barley Groats With Vegetables — Nutrition Facts & Ingredients
Per serving (62.5 GRM, 62.5 g): 210 calories. Per 100 g: 336 calories, 8 g protein, 1.6 g fat.
Nutrition Facts
Serving size62.5 GRM (62.5g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Barley Groats, Carrots, Celery, Dried Vegetables 16, Leeks, Onion, Parsley, Parsley Tops, Parsnips
Frequently asked questions
How many calories are in Barley Groats With Vegetables?
Per 100 g of Barley Groats With Vegetables there are 336 calories.
How much protein is in Barley Groats With Vegetables?
Per 100 g of Barley Groats With Vegetables there are 8.0 g protein.
How many carbohydrates are in Barley Groats With Vegetables?
Per 100 g of Barley Groats With Vegetables there are 75.2 g carbohydrates. Of which 8.0 g sugars.
How much sugar is in Barley Groats With Vegetables?
Per 100 g of Barley Groats With Vegetables there are 8.0 g sugars.
How much sodium (salt) is in Barley Groats With Vegetables?
Per 100 g of Barley Groats With Vegetables there are 32.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Barley Groats With Vegetables?
Per 100 g of Barley Groats With Vegetables there are 9.6 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Barley Groats With Vegetables?
The main ingredients in Barley Groats With Vegetables are: Barley Groats, Carrots, Celery, Dried Vegetables 16, Leeks.
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- "Natural Flavors": What the Term Legally Means
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- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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