Instant Mashed Potatoes, Roasted Garlic — Nutrition Facts & Ingredients
Per serving (0.5 cup, 28 g): 100 calories. Per 100 g: 357 calories, 7.1 g protein, 3.6 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 22% DV (high at 20% DV or more)
Nutrition Facts
Serving size0.5 cup (28g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
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Prices and availability are set by the retailer.Ingredients
Calcium Silicate, Citric Acid, Color, Corn Syrup Solids, Dehydrated Garlic, Dehydrated Potato With Mulsifer, Dextrose, Dipotassium Phosphate, Disodium Guanylate, Disodium In Osinate, Emulsifier, Guar Gum, Malto Dextrin, Mono- And Diglycerides And Preservative, Monoglycerides, Natural Flavors, Nonfat Milk, Palm Oil, Preservative, Salt, Sodium Acid Pyrophosphate, Sodium Bisulfite, Sodium Caseinate, Sodium Silicoaluminate, Spice, Sugar, TBHQ, Turmeric, Whey
Frequently asked questions
How many calories are in Instant Mashed Potatoes, Roasted Garlic?
Per 100 g of Instant Mashed Potatoes, Roasted Garlic there are 357 calories.
How much protein is in Instant Mashed Potatoes, Roasted Garlic?
Per 100 g of Instant Mashed Potatoes, Roasted Garlic there are 7.14 g protein.
How many carbohydrates are in Instant Mashed Potatoes, Roasted Garlic?
Per 100 g of Instant Mashed Potatoes, Roasted Garlic there are 75.0 g carbohydrates. Of which 7.14 g sugars.
How much sugar is in Instant Mashed Potatoes, Roasted Garlic?
Per 100 g of Instant Mashed Potatoes, Roasted Garlic there are 7.14 g sugars.
How much sodium (salt) is in Instant Mashed Potatoes, Roasted Garlic?
Per 100 g of Instant Mashed Potatoes, Roasted Garlic there are 1786.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Instant Mashed Potatoes, Roasted Garlic?
Per 100 g of Instant Mashed Potatoes, Roasted Garlic there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Instant Mashed Potatoes, Roasted Garlic?
The main ingredients in Instant Mashed Potatoes, Roasted Garlic are: Calcium Silicate, Citric Acid, Color, Corn Syrup Solids, Dehydrated Garlic.
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- "Natural Flavors": What the Term Legally Means
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- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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