SHAMROCK FARMS

Reduced Fat Milk, Chocolate — Nutrition Facts & Ingredients

UPC 28300003224 Manufacturer: Shamrock Foods Company Milk Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 BOTTLE, 354 ml): 301 calories. Per 100 ml: 85 calories, 3.7 g protein, 2.3 g fat.

Label highlights: High in saturated fat — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Saturated fat: 25% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 BOTTLE (354ml)

Amount per servingCalories

301

% Daily Value*

Total Fat 8g 10%

Saturated Fat 5.0g 25%

Trans Fat 0g

Cholesterol 35.4mg 12%

Sodium 301mg 13%

Total Carbohydrate 43.0g 16%

Dietary Fiber 1.1g 4%

Total Sugars 40.0g

Protein 13.0g

Vitamin D 4.0mcg 20%

Calcium 450mg 35%

Iron 0.7mg 4%

Potassium 598mg 13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

85 calories in 100 ml

Protein3.7 g

Carbohydrates12.2 g

Sugars11.3 g

Dietary fiber0.3 g

Net carbs (carbohydrates minus fiber)11.8g

Fat2.3 g

Saturated fat1.4 g

Trans fat0 g

Cholesterol10 mg

Sodium85 mg

Calcium127 mg

Potassium169 mg

Iron0.2 mg

Vitamin A63.6 mcg

Vitamin C1 mg

Vitamin D1.1 mcg

Where to buy

Search on Amazon for Reduced Fat Milk, Chocolate

Prices and availability are set by the retailer.

Ingredients

Carrageenan, Cocoa, Corn Starch, Natural Vanilla, Processed With Alkali, Reduced Fat Milk, Salt, Sugar, Vitamins A + D

Frequently asked questions

How many calories are in Reduced Fat Milk, Chocolate?

Per 100 g of Reduced Fat Milk, Chocolate there are 85 calories.

How much protein is in Reduced Fat Milk, Chocolate?

Per 100 g of Reduced Fat Milk, Chocolate there are 3.67 g protein.

How many carbohydrates are in Reduced Fat Milk, Chocolate?

Per 100 g of Reduced Fat Milk, Chocolate there are 12.15 g carbohydrates. Of which 11.3 g sugars.

How much sugar is in Reduced Fat Milk, Chocolate?

Per 100 g of Reduced Fat Milk, Chocolate there are 11.3 g sugars.

How much sodium (salt) is in Reduced Fat Milk, Chocolate?

Per 100 g of Reduced Fat Milk, Chocolate there are 85.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Reduced Fat Milk, Chocolate?

Per 100 g of Reduced Fat Milk, Chocolate there are 0.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Reduced Fat Milk, Chocolate?

The main ingredients in Reduced Fat Milk, Chocolate are: Carrageenan, Cocoa, Corn Starch, Natural Vanilla, Processed With Alkali.

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Level of processing

Minimally Processed

9 ingredients · 1 food additive

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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