SOPHIA

Italian Breadsticks, Garlic & Herbs — Nutrition Facts & Ingredients

UPC 619309001344 Manufacturer: Sophia Foods Inc. Breads & Buns Updated Sep 27, 2026

Calories
65per serving
Protein
13.3 gper 100 g
Carbs
66.7 gper 100 g
Fat
13.3 gper 100 g

Where to buy

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Per serving (3 BREADSTICKS, 15 g): 65 calories. Per 100 g: 433 calories, 13.3 g protein, 13.3 g fat.

Label highlights:

Nutrition Facts

Serving size3 BREADSTICKS (15g)

Amount per servingCalories
65
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 10.0g 4%
Dietary Fiber 0g 0%
Total Sugars 1g
Protein 2.0g
Calcium 0mg 0%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

433 calories in 100 g
Protein13.3 g
Carbohydrates66.7 g
Sugars6.7 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)66.7g
Fat13.3 g
Saturated fat4.7 g
Trans fat0 g
Cholesterol0 mg
Sodium933 mg
Calcium0 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Italian Breadsticks, Garlic & Herbs

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Barley, Basil, Corn, Garlic, Malt Extract, Palm Oil, Salt, Wheat Flour, Yeast

Frequently asked questions

How many calories are in Italian Breadsticks, Garlic & Herbs?

Per 100 g of Italian Breadsticks, Garlic & Herbs there are 433 calories.

How much protein is in Italian Breadsticks, Garlic & Herbs?

Per 100 g of Italian Breadsticks, Garlic & Herbs there are 13.33 g protein.

How many carbohydrates are in Italian Breadsticks, Garlic & Herbs?

Per 100 g of Italian Breadsticks, Garlic & Herbs there are 66.67 g carbohydrates. Of which 6.67 g sugars.

How much sugar is in Italian Breadsticks, Garlic & Herbs?

Per 100 g of Italian Breadsticks, Garlic & Herbs there are 6.67 g sugars.

How much sodium (salt) is in Italian Breadsticks, Garlic & Herbs?

Per 100 g of Italian Breadsticks, Garlic & Herbs there are 933.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Italian Breadsticks, Garlic & Herbs?

Per 100 g of Italian Breadsticks, Garlic & Herbs there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Italian Breadsticks, Garlic & Herbs?

The main ingredients in Italian Breadsticks, Garlic & Herbs are: Barley, Basil, Corn, Garlic, Malt Extract.

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Level of processing

2
Minimally Processed
9 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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