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Bread — Nutrition Facts & Ingredients

UPC 657484200138 Manufacturer: Artim Enterprises, Inc. Breads & Buns Updated Sep 27, 2026

Per serving (38 GRM, 38 g): 100 calories. Per 100 g: 263 calories, 7.9 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size38 GRM (38g)

Amount per servingCalories
100
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 21.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Protein 3.0g
Calcium 0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

263 calories in 100 g
Protein7.9 g
Carbohydrates55.3 g
Sugars0 g
Dietary fiber2.6 g
Net carbs (carbohydrates minus fiber)52.7g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium553 mg
Calcium0 mg
Iron0.9 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Filtered Water, Malted Barley Flour, Rye Flour, Sea Salt, Sourdough Starter, Unbleached Wheat Flour, Water

Frequently asked questions

How many calories are in Bread?

Per 100 g of Bread there are 263 calories.

How much protein is in Bread?

Per 100 g of Bread there are 7.89 g protein.

How many carbohydrates are in Bread?

Per 100 g of Bread there are 55.26 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Bread?

Per 100 g of Bread there are 0.0 g sugars.

How much sodium (salt) is in Bread?

Per 100 g of Bread there are 553.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Bread?

Per 100 g of Bread there are 2.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Bread?

The main ingredients in Bread are: Filtered Water, Malted Barley Flour, Rye Flour, Sea Salt, Sourdough Starter.

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Level of processing

2
Minimally Processed
7 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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