GRATEFUL BREAD

Grateful Bread, Multi-Grain Sourdough Bread — Nutrition Facts & Ingredients

UPC 657484200466 Manufacturer: Artim Enterprises, Inc. Breads & Buns Updated Sep 27, 2026

Per serving (1 PCS., 38 g): 90 calories. Per 100 g: 237 calories, 7.9 g protein, 2.6 g fat.

Label highlights:

Nutrition Facts

Serving size1 PCS. (38g)

Amount per servingCalories

% Daily Value*

Total Fat 1.0g 1%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 150mg 7%

Total Carbohydrate 16.0g 6%

Dietary Fiber 2.0g 7%

Total Sugars 0g

Protein 3.0g

Calcium 0mg 0%

Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

237 calories in 100 g

Protein7.9 g

Carbohydrates42.1 g

Sugars0 g

Dietary fiber5.3 g

Net carbs (carbohydrates minus fiber)36.8g

Fat2.6 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium395 mg

Calcium0 mg

Iron1.9 mg

Vitamin A0 mcg

Vitamin C0 mg

Where to buy

Search on Amazon for Grateful Bread, Multi-Grain Sourdough Bread

Prices and availability are set by the retailer.

Ingredients

Cracked Wheat, Filtered Water, Flax Seed, Millet, Rye Flour, Sea Salt, Sourdough Starter, Sunflower Kernels, Unbleached Wheat Flour, Water, Whole Wheat Flour

Frequently asked questions

How many calories are in Grateful Bread, Multi-Grain Sourdough Bread?

Per 100 g of Grateful Bread, Multi-Grain Sourdough Bread there are 237 calories.

How much protein is in Grateful Bread, Multi-Grain Sourdough Bread?

Per 100 g of Grateful Bread, Multi-Grain Sourdough Bread there are 7.89 g protein.

How many carbohydrates are in Grateful Bread, Multi-Grain Sourdough Bread?

Per 100 g of Grateful Bread, Multi-Grain Sourdough Bread there are 42.11 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Grateful Bread, Multi-Grain Sourdough Bread?

Per 100 g of Grateful Bread, Multi-Grain Sourdough Bread there are 0.0 g sugars.

How much sodium (salt) is in Grateful Bread, Multi-Grain Sourdough Bread?

Per 100 g of Grateful Bread, Multi-Grain Sourdough Bread there are 395.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Grateful Bread, Multi-Grain Sourdough Bread?

Per 100 g of Grateful Bread, Multi-Grain Sourdough Bread there are 5.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Grateful Bread, Multi-Grain Sourdough Bread?

The main ingredients in Grateful Bread, Multi-Grain Sourdough Bread are: Cracked Wheat, Filtered Water, Flax Seed, Millet, Rye Flour.