Harissa Red Chili Spread — Nutrition Facts & Ingredients
Per serving (1 Tbsp, 15 g): 80 calories. Per 100 g: 533 calories, 6.7 g protein, 46.7 g fat.
Nutrition Facts
Serving size1 Tbsp (15g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Canola Oil, Cumin, Dried Hot Pepper, Dried Red Pepper, Garlic, Lemon Juice Concentrate, Potassium Sorbate, Salt, Sugar, Water
Frequently asked questions
How many calories are in Harissa Red Chili Spread?
Per 100 g of Harissa Red Chili Spread there are 533 calories.
How much protein is in Harissa Red Chili Spread?
Per 100 g of Harissa Red Chili Spread there are 6.67 g protein.
How many carbohydrates are in Harissa Red Chili Spread?
Per 100 g of Harissa Red Chili Spread there are 20.0 g carbohydrates. Of which 6.67 g sugars.
How much sugar is in Harissa Red Chili Spread?
Per 100 g of Harissa Red Chili Spread there are 6.67 g sugars.
How much sodium (salt) is in Harissa Red Chili Spread?
Per 100 g of Harissa Red Chili Spread there are 1067.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Harissa Red Chili Spread?
Per 100 g of Harissa Red Chili Spread there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Harissa Red Chili Spread?
The main ingredients in Harissa Red Chili Spread are: Canola Oil, Cumin, Dried Hot Pepper, Dried Red Pepper, Garlic.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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