GOLDEN GIRL GRANOLA

Original Gourmet Granola — Nutrition Facts & Ingredients

UPC 717520437260 Manufacturer: JSB Services, Inc. Cereal Updated Sep 27, 2026

Per serving (0.25 cup, 28 g): 120 calories. Per 100 g: 429 calories, 7.1 g protein, 25 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (28g)

Amount per servingCalories

120

% Daily Value*

Total Fat 7g 9%

Saturated Fat 1.5g 8%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 30.0mg 1%

Total Carbohydrate 15g 5%

Dietary Fiber 2.0g 7%

Total Sugars 5.0g

Protein 2.0g

Calcium 19.9mg 2%

Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

429 calories in 100 g

Protein7.1 g

Carbohydrates53.6 g

Sugars17.9 g

Dietary fiber7.1 g

Net carbs (carbohydrates minus fiber)46.5g

Fat25 g

Saturated fat5.4 g

Trans fat0 g

Cholesterol0 mg

Sodium107 mg

Calcium71 mg

Iron2.6 mg

Vitamin A0 mcg

Vitamin C0 mg

Where to buy

Search on Amazon for Original Gourmet Granola

Prices and availability are set by the retailer.

Ingredients

Almonds, Coconut, Honey, Non-gmo/expeller-pressed Canola Oil, Rolled Oats, Sea Salt, Vanilla

Frequently asked questions

How many calories are in Original Gourmet Granola?

Per 100 g of Original Gourmet Granola there are 429 calories.

How much protein is in Original Gourmet Granola?

Per 100 g of Original Gourmet Granola there are 7.14 g protein.

How many carbohydrates are in Original Gourmet Granola?

Per 100 g of Original Gourmet Granola there are 53.57 g carbohydrates. Of which 17.86 g sugars.

How much sugar is in Original Gourmet Granola?

Per 100 g of Original Gourmet Granola there are 17.86 g sugars.

How much sodium (salt) is in Original Gourmet Granola?

Per 100 g of Original Gourmet Granola there are 107.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Original Gourmet Granola?

Per 100 g of Original Gourmet Granola there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Original Gourmet Granola?

The main ingredients in Original Gourmet Granola are: Almonds, Coconut, Honey, Non-gmo/expeller-pressed Canola Oil, Rolled Oats.

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Level of processing

Minimally Processed

7 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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