AHOLD

Cheese & Garlic Sausage — Nutrition Facts & Ingredients

UPC 688267016745 Manufacturer: Ahold USA, Inc. Sausages, Hotdogs & Brats Updated Sep 27, 2026

Per serving (1 PAN FRIED LINK, 66 g): 190 calories. Per 100 g: 288 calories, 16.7 g protein, 22.7 g fat.

Label highlights: High in sodium — 26% DV per serving High in saturated fat — 35% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 26% DV (high at 20% DV or more)
  • Saturated fat: 35% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 PAN FRIED LINK (66g)

Amount per servingCalories
190
% Daily Value*
Total Fat 15.0g 19%
Saturated Fat 7.0g 35%
Trans Fat --
Cholesterol 44.9mg 15%
Sodium 590mg 26%
Total Carbohydrate 3.0g 1%
Total Sugars 0g
Protein 11.0g
Calcium 40.3mg 3%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

288 calories in 100 g
Protein16.7 g
Carbohydrates4.5 g
Sugars0 g
Fat22.7 g
Saturated fat10.6 g
Cholesterol68 mg
Sodium894 mg
Calcium61 mg
Iron0.6 mg
Vitamin C1.8 mg

Where to buy

Search on Amazon for Cheese & Garlic Sausage

Prices and availability are set by the retailer.

Ingredients

Citric Acid, Cultures, Dehydrated Garlic, Dextrose, Disodium Phosphate, Enzymes, Lactic Acid, Maltodextrin, Milkfat, Natural Flavors, Parmesan Cheese, Parsley Flakes, Pasteurized Cow's Milk Solids, Pasteurized Milk Solids, Pork, Romano Cheese, Salt, Salts, Sodium Citrate, Sodium Citrate And Xanthan Gum, Water

Frequently asked questions

How many calories are in Cheese & Garlic Sausage?

Per 100 g of Cheese & Garlic Sausage there are 288 calories.

How much protein is in Cheese & Garlic Sausage?

Per 100 g of Cheese & Garlic Sausage there are 16.67 g protein.

How many carbohydrates are in Cheese & Garlic Sausage?

Per 100 g of Cheese & Garlic Sausage there are 4.55 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Cheese & Garlic Sausage?

Per 100 g of Cheese & Garlic Sausage there are 0.0 g sugars.

How much sodium (salt) is in Cheese & Garlic Sausage?

Per 100 g of Cheese & Garlic Sausage there are 894.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Cheese & Garlic Sausage?

The main ingredients in Cheese & Garlic Sausage are: Citric Acid, Cultures, Dehydrated Garlic, Dextrose, Disodium Phosphate.

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Level of processing

4
Highly Processed
21 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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