Alternatives to Lemon Cheese Tarts
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
390Calories
4.9Protein
19.5Fat
8.5Sat. fat
30.5Sugars
120 alternatives, ordered by sugars, lowest first
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409Calories 9.1Protein 13.6Fat 0Sat. fat 0Sugars Compare Alternatives
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Kraft Heinz Foods Company Banana Cream Sugar Free Fat Free Instant Reduced Calorie Pudding & Pie Filling, Banana Cream −33 calories−4.9 g protein−8.5 g sat. fat−30.5 g sugars357Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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New Seasons Market, LLC Gluten Free Pie Shell, Gluten Free +77 calories−1.5 g protein+11.5 g sat. fat−30.5 g sugars467Calories 3.3Protein 26.7Fat 20Sat. fat 0Sugars Compare Alternatives
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Athens Pastries & Frozen Foods, Inc. Graham Cracker Flavor Phyllo Shells, Graham Cracker +39 calories+9.4 g protein−8.5 g sat. fat−30.5 g sugars429Calories 14.3Protein 14.3Fat 0Sat. fat 0Sugars Compare Alternatives
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Athens Pastries & Frozen Foods, Inc. Mini Fillo Shells, Tomato +39 calories+9.4 g protein−8.5 g sat. fat−30.5 g sugars429Calories 14.3Protein 14.3Fat 0Sat. fat 0Sugars Compare Alternatives
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Wegmans Food Markets, Inc. Mini Phyllo Pastry Shells +39 calories+9.4 g protein−2.8 g sat. fat−30.5 g sugars429Calories 14.3Protein 14.3Fat 5.7Sat. fat 0Sugars Compare Alternatives
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Levant Mediterranean Snacks LLC Original Vol-Au-Vent Pastry Shells, Original +184 calories+2.5 g protein+11.8 g sat. fat−30.5 g sugars574Calories 7.4Protein 42.6Fat 20.4Sat. fat 0Sugars Compare Alternatives
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B&G Foods, Inc. Ortega, Mini Fiesta Flats Taco Shells +43 calories+1.8 g protein−5.2 g sat. fat−30.5 g sugars433Calories 6.7Protein 20Fat 3.3Sat. fat 0Sugars Compare Alternatives
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486Calories 5.7Protein 28.6Fat 10Sat. fat 0Sugars Compare Alternatives
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429Calories 4.8Protein 26.2Fat 14.3Sat. fat 0Sugars Compare Alternatives
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Athens Pastries & Frozen Foods, Inc. Phyllo Shells +39 calories+9.4 g protein−8.5 g sat. fat−30.5 g sugars429Calories 14.3Protein 14.3Fat 0Sat. fat 0Sugars Compare Alternatives
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Athens Pastries & Frozen Foods, Inc. Phyllo Shells, Phyllo +39 calories+9.4 g protein−8.5 g sat. fat−30.5 g sugars429Calories 14.3Protein 14.3Fat 0Sat. fat 0Sugars Compare Alternatives
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575Calories 7.5Protein 40Fat 15Sat. fat 0Sugars Compare Alternatives
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ROUNDY'S Roundy's, Instant Pudding And Pie Filling, Vanilla −90 calories−4.9 g protein−8.5 g sat. fat−30.5 g sugars300Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Morley Candy Makers Inc. Sanders, Sream Puff Shells −104 calories+2.3 g protein−5.0 g sat. fat−30.5 g sugars286Calories 7.1Protein 14.3Fat 3.6Sat. fat 0Sugars Compare Alternatives
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Deep Foods Inc. Whole Wheat Khari Puffed Pastry +135 calories+2.6 g protein+6.5 g sat. fat−30.5 g sugars525Calories 7.5Protein 35Fat 15Sat. fat 0Sugars Compare Alternatives
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102Calories 2.4Protein 3.0Fat 0.3Sat. fat 0.6Sugars Compare Alternatives
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Target Stores Whole Wheat Thin Pizza Crusts, Whole Wheat −123 calories+3.5 g protein−8.5 g sat. fat−28.8 g sugars267Calories 8.3Protein 5Fat 0Sat. fat 1.7Sugars Compare Alternatives
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Athens Pastries & Frozen Foods, Inc. Fillo Phyllo Pastry Sheets −119 calories+3.5 g protein−8.5 g sat. fat−28.4 g sugars271Calories 8.3Protein 3.1Fat 0Sat. fat 2.1Sugars Compare Alternatives
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Target Stores Ultra Thin & Crispy Pizza Crusts, Ultra Thin & Crispy −92 calories+3.6 g protein−8.5 g sat. fat−28.4 g sugars298Calories 8.5Protein 5.3Fat 0Sat. fat 2.1Sugars Compare Alternatives
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The Run-A-Ton Group Wholly Wholesome, Organic Traditional 6"" Shells +99 calories−0.4 g protein+7.0 g sat. fat−28.3 g sugars489Calories 4.4Protein 33.3Fat 15.6Sat. fat 2.2Sugars Compare Alternatives
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152Calories 0Protein 0Fat 0Sat. fat 3.0Sugars Compare Alternatives
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33Calories 0.8Protein 0Fat 0Sat. fat 3.3Sugars Compare Alternatives
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Wal-Mart Stores, Inc. Cherry No Sugar Added Pie Filling Or Topping Sweetened With Splenda, Cherry Sweetened With Splenda −349 calories−4.9 g protein−8.5 g sat. fat−27.0 g sugars41Calories 0Protein 0Fat 0Sat. fat 3.5Sugars Compare Alternatives
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.