HAWTHORNE VALLEY

Ruby Sauerkraut — Nutrition Facts & Ingredients

UPC 36638500049 Manufacturer: Hawthorne Valley Farm Canned Vegetables Updated Sep 27, 2026

Ruby Sauerkraut
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (4 Tbsp, 57 g): 20 calories. Per 100 g: 35 calories, 1.8 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size4 Tbsp (57g)

Amount per servingCalories
20
% Daily Value*
Total Fat 0g 0%
Saturated Fat -- --
Trans Fat --
Cholesterol 0mg 0%
Sodium 390mg 17%
Total Carbohydrate 5.0g 2%
Protein 1.0g
Calcium 19.9mg 2%
Iron 0.4mg 2%
Potassium 104mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

35 calories in 100 g
Protein1.8 g
Carbohydrates8.8 g
Fat0 g
Cholesterol0 mg
Sodium684 mg
Calcium35 mg
Potassium182 mg
Iron0.6 mg
Vitamin A26.4 mcg
Vitamin C16.8 mg

Where to buy

Search on Amazon

Prices and availability are set by the retailer.

Ingredients

Organic Bay Leaves, Organic Garlic, Organic Red Cabbage, Sea Salt

Frequently asked questions

How many calories are in Ruby Sauerkraut?

Per 100 g of Ruby Sauerkraut there are 35 calories.

How much protein is in Ruby Sauerkraut?

Per 100 g of Ruby Sauerkraut there are 1.75 g protein.

How many carbohydrates are in Ruby Sauerkraut?

Per 100 g of Ruby Sauerkraut there are 8.77 g carbohydrates.

How much sodium (salt) is in Ruby Sauerkraut?

Per 100 g of Ruby Sauerkraut there are 684.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Ruby Sauerkraut?

The main ingredients in Ruby Sauerkraut are: Organic Bay Leaves, Organic Garlic, Organic Red Cabbage, Sea Salt.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

Harris-Teeter Inc. Harris Teeter, H.T. Traders, Mixed Stir-Fry Vegetables 12Calories 0.8Protein 0Fat Harris-Teeter Inc. Harris Teeter, H.T. Traders, Whole Peeled Straw Mushrooms 15Calories 1.5Protein 0Fat Weis Markets, Inc. Weis, Golden Corn 80Calories 1.6Protein 0.8Fat Harris-Teeter Inc. Sliced Mushroom 27Calories 1.5Protein 0Fat BEST WEST Best West, French Style Green Beans 17Calories 0.8Protein 0Fat RIENZI Rienzi, Artichoke Hearts 27Calories 1.5Protein 0.4Fat

Level of processing

1
Unprocessed
4 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Hawthorne Valley Farm

Nutrition facts for other products from Hawthorne Valley Farm:

All Hawthorne Valley Farm products →