ROUNDY'S

Thin Wheats Crackers — Nutrition Facts & Ingredients

UPC 11150227322 Manufacturer: Finlay Extracts & Ingredients USA, Inc. Crackers & Biscotti Updated Sep 27, 2026

Per serving (16 CRACKERS, 29 g): 130 calories. Per 100 g: 448 calories, 6.9 g protein, 12.1 g fat.

Label highlights:

Nutrition Facts

Serving size16 CRACKERS (29g)

Amount per servingCalories
130
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrate 22.0g 8%
Dietary Fiber 3.0g 11%
Total Sugars 4.0g
Protein 2.0g
Calcium 20.0mg 2%
Iron 1.1mg 6%
Potassium 89.9mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

448 calories in 100 g
Protein6.9 g
Carbohydrates75.9 g
Sugars13.8 g
Dietary fiber10.3 g
Net carbs (carbohydrates minus fiber)65.6g
Fat12.1 g
Saturated fat1.7 g
Trans fat0 g
Cholesterol0 mg
Sodium793 mg
Calcium69 mg
Potassium310 mg
Iron3.7 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Annatto Extract, Baking Soda, Calcium Phosphate, Canola Soybean Palm Oil With TBHQ, Corn Starch, Invert Sugar, Leavening, Malt Cereal Syrup, Oleoresin Turmeric, Salt, Sodium Sulfite, Sugar, Whole Wheat Flour

Frequently asked questions

How many calories are in Thin Wheats Crackers?

Per 100 g of Thin Wheats Crackers there are 448 calories.

How much protein is in Thin Wheats Crackers?

Per 100 g of Thin Wheats Crackers there are 6.9 g protein.

How many carbohydrates are in Thin Wheats Crackers?

Per 100 g of Thin Wheats Crackers there are 75.86 g carbohydrates. Of which 13.79 g sugars.

How much sugar is in Thin Wheats Crackers?

Per 100 g of Thin Wheats Crackers there are 13.79 g sugars.

How much sodium (salt) is in Thin Wheats Crackers?

Per 100 g of Thin Wheats Crackers there are 793.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Thin Wheats Crackers?

Per 100 g of Thin Wheats Crackers there are 10.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Thin Wheats Crackers?

The main ingredients in Thin Wheats Crackers are: Annatto Extract, Baking Soda, Calcium Phosphate, Canola Soybean Palm Oil With TBHQ, Corn Starch.

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Level of processing

3
Processed
13 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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