COCO-ROONS

Coconut Cashew Cookie, Brownie — Nutrition Facts & Ingredients

UPC 850370005491 Manufacturer: Be Well Foods, LLC Cookies & Biscuits Updated Sep 27, 2026

Calories
120per serving
Protein
8.3 gper 100 g
Carbs
45.8 gper 100 g
Fat
37.5 gper 100 g

Where to buy

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Per serving (2 COOKIES, 24 g): 120 calories. Per 100 g: 500 calories, 8.3 g protein, 37.5 g fat.

Label highlights: High in saturated fat — 35% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 35% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 COOKIES (24g)

Amount per servingCalories
120
% Daily Value*
Total Fat 9g 12%
Saturated Fat 7.0g 35%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 55.0mg 2%
Total Carbohydrate 11.0g 4%
Dietary Fiber 2.0g 7%
Total Sugars 7.0g
Protein 2.0g
Calcium 19.9mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein8.3 g
Carbohydrates45.8 g
Sugars29.2 g
Dietary fiber8.3 g
Net carbs (carbohydrates minus fiber)37.5g
Fat37.5 g
Saturated fat29.2 g
Trans fat0 g
Cholesterol0 mg
Sodium229 mg
Calcium83 mg
Iron3 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Coconut Cashew Cookie, Brownie

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Cashew Flour, Cocoa, Coconut Nectar, Dried Unsweetened Coconut, Extra Virgin Coconut Oil, Himalayan Crystal Salt, Maple Syrup, Vanilla Extract

Frequently asked questions

How many calories are in Coconut Cashew Cookie, Brownie?

Per 100 g of Coconut Cashew Cookie, Brownie there are 500 calories.

How much protein is in Coconut Cashew Cookie, Brownie?

Per 100 g of Coconut Cashew Cookie, Brownie there are 8.33 g protein.

How many carbohydrates are in Coconut Cashew Cookie, Brownie?

Per 100 g of Coconut Cashew Cookie, Brownie there are 45.83 g carbohydrates. Of which 29.17 g sugars.

How much sugar is in Coconut Cashew Cookie, Brownie?

Per 100 g of Coconut Cashew Cookie, Brownie there are 29.17 g sugars.

How much sodium (salt) is in Coconut Cashew Cookie, Brownie?

Per 100 g of Coconut Cashew Cookie, Brownie there are 229.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Coconut Cashew Cookie, Brownie?

Per 100 g of Coconut Cashew Cookie, Brownie there are 8.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Coconut Cashew Cookie, Brownie?

The main ingredients in Coconut Cashew Cookie, Brownie are: Cashew Flour, Cocoa, Coconut Nectar, Dried Unsweetened Coconut, Extra Virgin Coconut Oil.

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