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Simply Caramel Corn Puffs — Nutrition Facts & Ingredients

UPC 714343995441 Manufacturer: Griffin Mastering, Inc. Other Snacks Updated Sep 27, 2026

0.75 cup · 31 g

Calories: 140per serving
Protein: 0 gper serving
Carbs: 22.0 gper serving
Fat: 5 gper serving

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Per serving (0.75 cup, 31 g): 140 calories. Per 100 g: 452 calories, 0 g protein, 16.1 g fat.

Label highlights:

Nutrition Facts

Serving size0.75 cup (31g)

Amount per servingCalories

140

% Daily Value*

Total Fat 5g 6%

Saturated Fat 1.5g 8%

Trans Fat 0g

Cholesterol 5.0mg 2%

Sodium 105mg 5%

Total Carbohydrate 22.0g 8%

Dietary Fiber 0g 0%

Total Sugars 13.0g

Protein 0g

Calcium 0mg 0%

Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

452 calories in 100 g

Protein0 g

Carbohydrates71.0 g

Sugars41.9 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)71.0g

Fat16.1 g

Saturated fat4.8 g

Trans fat0 g

Cholesterol16 mg

Sodium339 mg

Calcium0 mg

Iron0 mg

Vitamin A96.9 mcg

Vitamin C0 mg

Ingredient flags

Contains added sugars or syrups Contains canola / rapeseed oil Contains milk Contains soy

How we detect these flags

Where to buy Simply Caramel Corn Puffs

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on Amazon Find at Walmart Get it on Instacart

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

Henry's Sauce & Condiment Omg's, Peanut Butter Graham Clusters With Pretzels Protein 0 g · 0 kcal per 100 g

−41.9 g sugars−4.8 g sat. fat−339 mg sodium
Keebler Company Chocolatey Strawberry Minis Snack Mix, Chocolatey Strawberry Protein 0 g · 0 kcal per 100 g

−41.9 g sugars−4.8 g sat. fat−339 mg sodium
Botanas Mexico Soy Meat Protein 48 g · 0 kcal per 100 g

−39.9 g sugars−4.5 g sat. fat−335 mg sodium

We compare per-100 g values from the nutrition database. A swap must be at least as good on sugars, saturated fat, sodium, calories, protein and fiber (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Brown Sugar, Butter, Canola Oil, Corn Syrup, Cornmeal, Derived From Milk, Natural Flavors, Pasteurized Cream, Salt, Sea Salt, Soy Lecithin

Frequently asked questions

How many calories are in Simply Caramel Corn Puffs?

Per 100 g of Simply Caramel Corn Puffs there are 452 calories.

How much protein is in Simply Caramel Corn Puffs?

Per 100 g of Simply Caramel Corn Puffs there are 0.0 g protein.

How many carbohydrates are in Simply Caramel Corn Puffs?

Per 100 g of Simply Caramel Corn Puffs there are 70.97 g carbohydrates. Of which 41.94 g sugars.

How much sugar is in Simply Caramel Corn Puffs?

Per 100 g of Simply Caramel Corn Puffs there are 41.94 g sugars.

How much sodium (salt) is in Simply Caramel Corn Puffs?

Per 100 g of Simply Caramel Corn Puffs there are 339.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Simply Caramel Corn Puffs?

Per 100 g of Simply Caramel Corn Puffs there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Simply Caramel Corn Puffs?

The main ingredients in Simply Caramel Corn Puffs are: Brown Sugar, Butter, Canola Oil, Corn Syrup, Cornmeal.

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Level of processing

Processed

11 ingredients · 1 food additive

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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