PEPPERIDGE FARM

Baked With Whole Grain Graham Snacks Pretzel, Whole Grain — Nutrition Facts & Ingredients

UPC 14100047087 Manufacturer: Pepperidge Farm, Inc. Flavored Snack Crackers Updated Sep 27, 2026

Calories
120per serving
Protein
10 gper 100 g
Carbs
76.7 gper 100 g
Fat
6.7 gper 100 g

Where to buy

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Per serving (1.1 ONZ, 30 g): 120 calories. Per 100 g: 400 calories, 10 g protein, 6.7 g fat.

Label highlights: Contains Baking SodaContains Corn StarchContains Monocalcium PhosphateContains Malted Barley FlourContains Nonfat Milk

Nutrition Facts

Serving size1.1 ONZ (30g)

Amount per servingCalories
120
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 260mg 11%
Total Carbohydrate 23.0g 8%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g
Protein 3g
Calcium 20.1mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g
Protein10 g
Carbohydrates76.7 g
Sugars3.3 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)70.0g
Fat6.7 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium867 mg
Calcium67 mg
Iron3.6 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Baked With Whole Grain Graham Snacks Pretzel, Whole Grain

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Canola Sunflower Oil, Enriched Wheat Flour, Flour, Folic Acid, Made With Smiles And Whole Wheat Flour, Niacin, Reduced Iron, Riboflavin, Salt, Thiamine Mononitrate

Allergens

Contains: Baking Soda, Corn Starch, Monocalcium Phosphate, Malted Barley Flour, Nonfat Milk

Frequently asked questions

How many calories are in Baked With Whole Grain Graham Snacks Pretzel, Whole Grain?

Per 100 g of Baked With Whole Grain Graham Snacks Pretzel, Whole Grain there are 400 calories.

How much protein is in Baked With Whole Grain Graham Snacks Pretzel, Whole Grain?

Per 100 g of Baked With Whole Grain Graham Snacks Pretzel, Whole Grain there are 10.0 g protein.

How many carbohydrates are in Baked With Whole Grain Graham Snacks Pretzel, Whole Grain?

Per 100 g of Baked With Whole Grain Graham Snacks Pretzel, Whole Grain there are 76.67 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Baked With Whole Grain Graham Snacks Pretzel, Whole Grain?

Per 100 g of Baked With Whole Grain Graham Snacks Pretzel, Whole Grain there are 3.33 g sugars.

How much sodium (salt) is in Baked With Whole Grain Graham Snacks Pretzel, Whole Grain?

Per 100 g of Baked With Whole Grain Graham Snacks Pretzel, Whole Grain there are 867.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Baked With Whole Grain Graham Snacks Pretzel, Whole Grain?

Per 100 g of Baked With Whole Grain Graham Snacks Pretzel, Whole Grain there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Baked With Whole Grain Graham Snacks Pretzel, Whole Grain?

The main ingredients in Baked With Whole Grain Graham Snacks Pretzel, Whole Grain are: Canola Sunflower Oil, Enriched Wheat Flour, Flour, Folic Acid, Made With Smiles And Whole Wheat Flour.

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Level of processing

2
Minimally Processed
10 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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