ERIN BAKER'S

Savory Seed & Nut Mix Sprouted Snacks, Dark Chocolate — Nutrition Facts & Ingredients

UPC 708875003040 Manufacturer: Baker's Breakfast Cookie Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
150per serving
Protein
10 gper 100 g
Carbs
56.7 gper 100 g
Fat
26.7 gper 100 g

Where to buy

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Per serving (0.25 cup, 30 g): 150 calories. Per 100 g: 500 calories, 10 g protein, 26.7 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (30g)

Amount per servingCalories
150
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 65.1mg 3%
Total Carbohydrate 17.0g 6%
Dietary Fiber 2.0g 7%
Total Sugars 4.0g
Protein 3g
Calcium 20.1mg 2%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein10 g
Carbohydrates56.7 g
Sugars13.3 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)50.0g
Fat26.7 g
Saturated fat8.3 g
Trans fat0 g
Cholesterol0 mg
Sodium217 mg
Calcium67 mg
Iron6 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Savory Seed & Nut Mix Sprouted Snacks, Dark Chocolate

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Almonds, Brown Rice Syrup, Canola Oil, Cashews, Cinnamon, Dark Chocolate Chunks, Dextrose, Expeller-pressed Canola Oil, Flake Sea Salt, Soy Lecithin, Sprouted Millet, Sprouted Pumpkin Seeds, Sprouted Sunflower Seeds, Sugar, Unsweetened Chocolate, Unsweetened Coconut, Vanilla Extract, Whole Grain Oats

Frequently asked questions

How many calories are in Savory Seed & Nut Mix Sprouted Snacks, Dark Chocolate?

Per 100 g of Savory Seed & Nut Mix Sprouted Snacks, Dark Chocolate there are 500 calories.

How much protein is in Savory Seed & Nut Mix Sprouted Snacks, Dark Chocolate?

Per 100 g of Savory Seed & Nut Mix Sprouted Snacks, Dark Chocolate there are 10.0 g protein.

How many carbohydrates are in Savory Seed & Nut Mix Sprouted Snacks, Dark Chocolate?

Per 100 g of Savory Seed & Nut Mix Sprouted Snacks, Dark Chocolate there are 56.67 g carbohydrates. Of which 13.33 g sugars.

How much sugar is in Savory Seed & Nut Mix Sprouted Snacks, Dark Chocolate?

Per 100 g of Savory Seed & Nut Mix Sprouted Snacks, Dark Chocolate there are 13.33 g sugars.

How much sodium (salt) is in Savory Seed & Nut Mix Sprouted Snacks, Dark Chocolate?

Per 100 g of Savory Seed & Nut Mix Sprouted Snacks, Dark Chocolate there are 217.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Savory Seed & Nut Mix Sprouted Snacks, Dark Chocolate?

Per 100 g of Savory Seed & Nut Mix Sprouted Snacks, Dark Chocolate there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Savory Seed & Nut Mix Sprouted Snacks, Dark Chocolate?

The main ingredients in Savory Seed & Nut Mix Sprouted Snacks, Dark Chocolate are: Almonds, Brown Rice Syrup, Canola Oil, Cashews, Cinnamon.

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Level of processing

4
Highly Processed
18 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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