ERIN BAKER'S

The Original Breakfast Cookie Caramel Apple, Caramel Apple — Nutrition Facts & Ingredients

UPC 708875900165 Manufacturer: Baker's Breakfast Cookie Inc. Cookies & Biscuits Updated Sep 27, 2026

Per serving (1 COOKIE, 85 g): 300 calories. Per 100 g: 353 calories, 7.1 g protein, 5.9 g fat.

Label highlights:

Nutrition Facts

Serving size1 COOKIE (85g)

Amount per servingCalories
300
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 5.1mg 2%
Sodium 350mg 15%
Total Carbohydrate 59.0g 21%
Dietary Fiber 6.0g 22%
Total Sugars 18.0g
Protein 6.0g
Calcium 20.4mg 2%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

353 calories in 100 g
Protein7.1 g
Carbohydrates69.4 g
Sugars21.2 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)62.3g
Fat5.9 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol6 mg
Sodium412 mg
Calcium24 mg
Iron3.2 mg
Vitamin A35.4 mcg
Vitamin C0 mg

Where to buy The Original Breakfast Cookie Caramel Apple, Caramel Apple

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Ingredients

Baking Powder, Baking Soda, Brown Rice Syrup, Cane Sugar, Caramel, Cinnamon, Corn Starch, Dried Apples, Evaporated Cane Sugar, Expeller-pressed Canola Oil, Folic Acid, Inulin, Malted Barley Flour, Milk, Molasses, Monocalcium Phosphate, Niacin, Organic Butter, Organic Cream, Prune Puree, Reduced Iron, Riboflavin, Salt, Sea Salt, Sodium Acid Pyrophosphate, Sugar, Sugarcane Molasses, Tapioca Syrup, Thiamine Mononitrate, Unbleached Wheat Flour, Unsweetened Applesauce, Vanilla, Vegetable Fiber, Water, Wheat Flour, Whole Grain Oats

Frequently asked questions

How many calories are in The Original Breakfast Cookie Caramel Apple, Caramel Apple?

Per 100 g of The Original Breakfast Cookie Caramel Apple, Caramel Apple there are 353 calories.

How much protein is in The Original Breakfast Cookie Caramel Apple, Caramel Apple?

Per 100 g of The Original Breakfast Cookie Caramel Apple, Caramel Apple there are 7.06 g protein.

How many carbohydrates are in The Original Breakfast Cookie Caramel Apple, Caramel Apple?

Per 100 g of The Original Breakfast Cookie Caramel Apple, Caramel Apple there are 69.41 g carbohydrates. Of which 21.18 g sugars.

How much sugar is in The Original Breakfast Cookie Caramel Apple, Caramel Apple?

Per 100 g of The Original Breakfast Cookie Caramel Apple, Caramel Apple there are 21.18 g sugars.

How much sodium (salt) is in The Original Breakfast Cookie Caramel Apple, Caramel Apple?

Per 100 g of The Original Breakfast Cookie Caramel Apple, Caramel Apple there are 412.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in The Original Breakfast Cookie Caramel Apple, Caramel Apple?

Per 100 g of The Original Breakfast Cookie Caramel Apple, Caramel Apple there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in The Original Breakfast Cookie Caramel Apple, Caramel Apple?

The main ingredients in The Original Breakfast Cookie Caramel Apple, Caramel Apple are: Baking Powder, Baking Soda, Brown Rice Syrup, Cane Sugar, Caramel.

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Level of processing

5
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36 ingredients · 5 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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