Peanut Butter — Nutrition Facts & Ingredients
Per serving (1 BAR, 42 g): 240 calories. Per 100 g: 571 calories, 14.3 g protein, 38.1 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 30% DV (high at 20% DV or more)
- Added sugars: 28% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 BAR (42g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
And Salt, Emulsifier, Organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Milk Chocolate, Organic Peanut Butter, Organic Peanut Flour, Organic Peanuts, Organic Soy Lecithin, Organic Sugar, Organic Tapioca Starch, Organic Vanilla, Organic Whole Milk Powder
Frequently asked questions
How many calories are in Peanut Butter?
Per 100 g of Peanut Butter there are 571 calories.
How much protein is in Peanut Butter?
Per 100 g of Peanut Butter there are 14.29 g protein.
How many carbohydrates are in Peanut Butter?
Per 100 g of Peanut Butter there are 45.24 g carbohydrates. Of which 38.1 g sugars.
How much sugar is in Peanut Butter?
Per 100 g of Peanut Butter there are 38.1 g sugars.
How much sodium (salt) is in Peanut Butter?
Per 100 g of Peanut Butter there are 119.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Peanut Butter?
Per 100 g of Peanut Butter there are 4.8 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Peanut Butter?
The main ingredients in Peanut Butter are: And Salt, Emulsifier, Organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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