CHICA DE GALLO

Mango Pineapple Salsa, Medium — Nutrition Facts & Ingredients

UPC 851882006082 Manufacturer: Chica de Gallo, LLC Dips & Salsa Updated Sep 27, 2026

Per serving (2 Tbsp, 34 g): 18 calories. Per 100 g: 53 calories, 0 g protein, 0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2 Tbsp (34g)

Amount per servingCalories

% Daily Value*

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 160mg 7%

Total Carbohydrate 4.0g 1%

Dietary Fiber 0.5g 2%

Total Sugars 4.0g

Includes 1.0g Added Sugars 2%

Protein 0g

Vitamin D 0mcg 0%

Calcium 4.1mg 0%

Iron 0mg 0%

Potassium 59.8mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

53 calories in 100 g

Protein0 g

Carbohydrates11.8 g

Sugars11.8 g

Added sugars2.9 g

Dietary fiber1.5 g

Net carbs (carbohydrates minus fiber)10.3g

Fat0 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium471 mg

Calcium12 mg

Potassium176 mg

Iron0 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for Mango Pineapple Salsa, Medium

Prices and availability are set by the retailer.

Ingredients

Agave Nectar, Garlic, Ginger, Jalapeno Pepper, Lime Juice, Mango, Onions, Peppers, Pineapple, Sea Salt, Tomatoes

Frequently asked questions

How many calories are in Mango Pineapple Salsa, Medium?

Per 100 g of Mango Pineapple Salsa, Medium there are 53 calories.

How much protein is in Mango Pineapple Salsa, Medium?

Per 100 g of Mango Pineapple Salsa, Medium there are 0.0 g protein.

How many carbohydrates are in Mango Pineapple Salsa, Medium?

Per 100 g of Mango Pineapple Salsa, Medium there are 11.76 g carbohydrates. Of which 11.76 g sugars.

How much sugar is in Mango Pineapple Salsa, Medium?

Per 100 g of Mango Pineapple Salsa, Medium there are 11.76 g sugars.

How much sodium (salt) is in Mango Pineapple Salsa, Medium?

Per 100 g of Mango Pineapple Salsa, Medium there are 471.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mango Pineapple Salsa, Medium?

Per 100 g of Mango Pineapple Salsa, Medium there are 1.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mango Pineapple Salsa, Medium?

The main ingredients in Mango Pineapple Salsa, Medium are: Agave Nectar, Garlic, Ginger, Jalapeno Pepper, Lime Juice.

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Level of processing

Processed

11 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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