SQUARE ORGANICS

Crisp Protein Bar, Chocolate Sea Salt — Nutrition Facts & Ingredients

UPC 858236003209 Manufacturer: hipsquare Snack, Energy & Granola Bars Updated Sep 27, 2026

Calories
220per serving
Protein
20.8 gper 100 g
Carbs
45.8 gper 100 g
Fat
25 gper 100 g

Where to buy

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (1 BAR, 48 g): 220 calories. Per 100 g: 458 calories, 20.8 g protein, 25 g fat.

Label highlights: High in saturated fat — 23% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 23% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 BAR (48g)

Amount per servingCalories
220
% Daily Value*
Total Fat 12g 15%
Saturated Fat 4.5g 23%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 22.0g 8%
Dietary Fiber 2.0g 7%
Total Sugars 9g
Protein 10.0g
Calcium 20.2mg 2%
Iron 1.4mg 8%
Potassium 180mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

458 calories in 100 g
Protein20.8 g
Carbohydrates45.8 g
Sugars18.8 g
Dietary fiber4.2 g
Net carbs (carbohydrates minus fiber)41.6g
Fat25 g
Saturated fat9.4 g
Trans fat0 g
Cholesterol0 mg
Sodium292 mg
Calcium42 mg
Potassium375 mg
Iron3 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Crisp Protein Bar, Chocolate Sea Salt

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Organic Amaranth, Organic Brown Rice, Organic Brown Rice Crisps, Organic Brown Rice Syrup, Organic Cacao Nibs, Organic Cashew Butter, Organic Cocoa Powder, Organic Coconut Nectar, Organic Coconut Oil, Organic Vanilla Powder, Organic Whole Grain Brown Rice Protein, Salt, Sea Salt, Sunflower Lecithin

Frequently asked questions

How many calories are in Crisp Protein Bar, Chocolate Sea Salt?

Per 100 g of Crisp Protein Bar, Chocolate Sea Salt there are 458 calories.

How much protein is in Crisp Protein Bar, Chocolate Sea Salt?

Per 100 g of Crisp Protein Bar, Chocolate Sea Salt there are 20.83 g protein.

How many carbohydrates are in Crisp Protein Bar, Chocolate Sea Salt?

Per 100 g of Crisp Protein Bar, Chocolate Sea Salt there are 45.83 g carbohydrates. Of which 18.75 g sugars.

How much sugar is in Crisp Protein Bar, Chocolate Sea Salt?

Per 100 g of Crisp Protein Bar, Chocolate Sea Salt there are 18.75 g sugars.

How much sodium (salt) is in Crisp Protein Bar, Chocolate Sea Salt?

Per 100 g of Crisp Protein Bar, Chocolate Sea Salt there are 292.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Crisp Protein Bar, Chocolate Sea Salt?

Per 100 g of Crisp Protein Bar, Chocolate Sea Salt there are 4.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Crisp Protein Bar, Chocolate Sea Salt?

The main ingredients in Crisp Protein Bar, Chocolate Sea Salt are: Organic Amaranth, Organic Brown Rice, Organic Brown Rice Crisps, Organic Brown Rice Syrup, Organic Cacao Nibs.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category

Level of processing

3
Processed
14 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from hipsquare

Nutrition facts for other products from hipsquare:

All hipsquare products →