FERNDALE FARMSTEAD

Fresh Mozzarella Cheese — Nutrition Facts & Ingredients

UPC 853910006101 Manufacturer: Ferndale Farmstead LLC Cheese Updated Sep 27, 2026

Fresh Mozzarella Cheese
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 ONZ, 28.4 g): 92 calories. Per 100 g: 324 calories, 21.1 g protein, 26.4 g fat.

Label highlights: High in saturated fat — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 ONZ (28.4g)

Amount per servingCalories
92
% Daily Value*
Total Fat 7.5g 10%
Saturated Fat 5.0g 25%
Trans Fat 0g
Cholesterol 17.0mg 6%
Sodium 75.0mg 3%
Total Carbohydrate 19g 7%
Dietary Fiber 0g 0%
Total Sugars 14.0g
Protein 6.0g
Calcium 130mg 10%
Iron 0.2mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

324 calories in 100 g
Protein21.1 g
Carbohydrates66.9 g
Sugars49.3 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)66.9g
Fat26.4 g
Saturated fat17.6 g
Trans fat0 g
Cholesterol60 mg
Sodium264 mg
Calcium458 mg
Iron0.6 mg
Vitamin A264 mcg
Vitamin C0 mg

Where to buy

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Ingredients

Cultures, Enzymes, Pasteurized Milk, Sea Salt

Frequently asked questions

How many calories are in Fresh Mozzarella Cheese?

Per 100 g of Fresh Mozzarella Cheese there are 324 calories.

How much protein is in Fresh Mozzarella Cheese?

Per 100 g of Fresh Mozzarella Cheese there are 21.13 g protein.

How many carbohydrates are in Fresh Mozzarella Cheese?

Per 100 g of Fresh Mozzarella Cheese there are 66.9 g carbohydrates. Of which 49.3 g sugars.

How much sugar is in Fresh Mozzarella Cheese?

Per 100 g of Fresh Mozzarella Cheese there are 49.3 g sugars.

How much sodium (salt) is in Fresh Mozzarella Cheese?

Per 100 g of Fresh Mozzarella Cheese there are 264.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Fresh Mozzarella Cheese?

Per 100 g of Fresh Mozzarella Cheese there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Fresh Mozzarella Cheese?

The main ingredients in Fresh Mozzarella Cheese are: Cultures, Enzymes, Pasteurized Milk, Sea Salt.

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Level of processing

1
Unprocessed
4 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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