Natural Pumpernickel With Whole Rye Kernels, Pumpernickel — Nutrition Facts & Ingredients
- Calories
- 120per serving
- Protein
- 5.6 gper 100 g
- Carbs
- 34.7 gper 100 g
- Fat
- 1.4 gper 100 g
Where to buy
Per serving (1 PIECE, 72 g): 120 calories. Per 100 g: 167 calories, 5.6 g protein, 1.4 g fat.
Nutrition Facts
Serving size1 PIECE (72g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Natural Pumpernickel With Whole Rye Kernels, Pumpernickel
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Malt Extract, Oat Fiber, Salt, Water, Whole Kernel Rye, Wholemeal Rye Flour, Yeast
Frequently asked questions
How many calories are in Natural Pumpernickel With Whole Rye Kernels, Pumpernickel?
Per 100 g of Natural Pumpernickel With Whole Rye Kernels, Pumpernickel there are 167 calories.
How much protein is in Natural Pumpernickel With Whole Rye Kernels, Pumpernickel?
Per 100 g of Natural Pumpernickel With Whole Rye Kernels, Pumpernickel there are 5.56 g protein.
How many carbohydrates are in Natural Pumpernickel With Whole Rye Kernels, Pumpernickel?
Per 100 g of Natural Pumpernickel With Whole Rye Kernels, Pumpernickel there are 34.72 g carbohydrates. Of which 0.0 g sugars.
How much sugar is in Natural Pumpernickel With Whole Rye Kernels, Pumpernickel?
Per 100 g of Natural Pumpernickel With Whole Rye Kernels, Pumpernickel there are 0.0 g sugars.
How much sodium (salt) is in Natural Pumpernickel With Whole Rye Kernels, Pumpernickel?
Per 100 g of Natural Pumpernickel With Whole Rye Kernels, Pumpernickel there are 486.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Natural Pumpernickel With Whole Rye Kernels, Pumpernickel?
Per 100 g of Natural Pumpernickel With Whole Rye Kernels, Pumpernickel there are 8.3 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Natural Pumpernickel With Whole Rye Kernels, Pumpernickel?
The main ingredients in Natural Pumpernickel With Whole Rye Kernels, Pumpernickel are: Malt Extract, Oat Fiber, Salt, Water, Whole Kernel Rye.
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