REAL FOODS

Organic Corn Thins, Flax & Soy — Nutrition Facts & Ingredients

UPC 671959000023 Manufacturer: Guerra Nut Shelling Co., Inc. Other Snacks Updated Sep 27, 2026

Per serving (2 SLICES, 12 g): 46 calories. Per 100 g: 383 calories, 8.3 g protein, 8.3 g fat.

Label highlights:

Nutrition Facts

Serving size2 SLICES (12g)

Amount per servingCalories
46
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 29.0mg 1%
Total Carbohydrate 8g 3%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Protein 1g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

383 calories in 100 g
Protein8.3 g
Carbohydrates66.7 g
Sugars0 g
Dietary fiber8.3 g
Net carbs (carbohydrates minus fiber)58.4g
Fat8.3 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium242 mg

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Ingredients

Organic Corn, Organic Flaxseed, Organic Soy, Sea Salt

Frequently asked questions

How many calories are in Organic Corn Thins, Flax & Soy?

Per 100 g of Organic Corn Thins, Flax & Soy there are 383 calories.

How much protein is in Organic Corn Thins, Flax & Soy?

Per 100 g of Organic Corn Thins, Flax & Soy there are 8.33 g protein.

How many carbohydrates are in Organic Corn Thins, Flax & Soy?

Per 100 g of Organic Corn Thins, Flax & Soy there are 66.67 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Organic Corn Thins, Flax & Soy?

Per 100 g of Organic Corn Thins, Flax & Soy there are 0.0 g sugars.

How much sodium (salt) is in Organic Corn Thins, Flax & Soy?

Per 100 g of Organic Corn Thins, Flax & Soy there are 242.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Corn Thins, Flax & Soy?

Per 100 g of Organic Corn Thins, Flax & Soy there are 8.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Corn Thins, Flax & Soy?

The main ingredients in Organic Corn Thins, Flax & Soy are: Organic Corn, Organic Flaxseed, Organic Soy, Sea Salt.

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Level of processing

1
Unprocessed
4 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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