PRAIRIE FARMS

Light Ice Cream, Vanilla — Nutrition Facts & Ingredients

UPC 72730716025 Manufacturer: Prairie Farms Dairy, Inc. Ice Cream & Frozen Yogurt Updated Sep 27, 2026

Per serving (1/2 cup, 64 g): 90 calories. Per 100 g: 141 calories, 4.7 g protein, 4.7 g fat.

Label highlights:

Nutrition Facts

Serving size1/2 cup (64g)

Amount per servingCalories
90
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 10.2mg 3%
Sodium 60.2mg 3%
Total Carbohydrate 13.0g 5%
Dietary Fiber 5.0g 18%
Total Sugars 4g
Protein 3.0g
Calcium 99.8mg 8%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

141 calories in 100 g
Protein4.7 g
Carbohydrates20.3 g
Sugars6.2 g
Dietary fiber7.8 g
Net carbs (carbohydrates minus fiber)12.5g
Fat4.7 g
Saturated fat3.1 g
Trans fat0 g
Cholesterol16 mg
Sodium94 mg
Calcium156 mg
Iron0 mg
Vitamin A93.6 mcg
Vitamin C0 mg

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Ingredients

Aspartame, Carob Bean Gum, Carrageenan, Cellulose Gel And Gum, Milkfat And Nonfat Milk, Mono- And Diglycerides, Natural And Artificial Flavor, Polydextrose, Sorbitol, Vegetable Annatto Color, Vitamin A Palmitate

Frequently asked questions

How many calories are in Light Ice Cream, Vanilla?

Per 100 g of Light Ice Cream, Vanilla there are 141 calories.

How much protein is in Light Ice Cream, Vanilla?

Per 100 g of Light Ice Cream, Vanilla there are 4.69 g protein.

How many carbohydrates are in Light Ice Cream, Vanilla?

Per 100 g of Light Ice Cream, Vanilla there are 20.31 g carbohydrates. Of which 6.25 g sugars.

How much sugar is in Light Ice Cream, Vanilla?

Per 100 g of Light Ice Cream, Vanilla there are 6.25 g sugars.

How much sodium (salt) is in Light Ice Cream, Vanilla?

Per 100 g of Light Ice Cream, Vanilla there are 94.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Light Ice Cream, Vanilla?

Per 100 g of Light Ice Cream, Vanilla there are 7.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Light Ice Cream, Vanilla?

The main ingredients in Light Ice Cream, Vanilla are: Aspartame, Carob Bean Gum, Carrageenan, Cellulose Gel And Gum, Milkfat And Nonfat Milk.

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Level of processing

4
Highly Processed
11 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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