Alternatives to Buttery Mashed Potatoes, Buttery

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

393Calories 7.1Protein 5.4Fat 3.6Sat. fat 3.6Sugars

120 alternatives, ordered by sugars, lowest first

  1. JFC International Inc. Hijiki Dried Seaweed −193 calories+12.9 g protein−3.6 g sat. fat−3.6 g sugars
    200Calories 20Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  2. Lwin Family Co. Hissho Sushi, Nori Japanese Seaweed +7 calories+32.9 g protein−3.6 g sat. fat−3.6 g sugars
    400Calories 40Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  3. Eden Foods, Inc. Hiziki Sea Vegetable Hand Harvested Wild −393 calories−7.1 g protein−3.6 g sugars
    0Calories 0Protein 0Fat —Sat. fat 0Sugars Compare Alternatives
  4. Hodgson Mill Inc Hodgson Mill Flax Chia Blend,12 Oz +107 calories+14.3 g protein−3.6 g sugars
    500Calories 21.4Protein 42.9Fat 3.6Sat. fat 0Sugars Compare Alternatives
  5. R.A.B. Food Group, LLC Homestyle Potato Latke Mix −18 calories+1.2 g protein−3.6 g sat. fat−3.6 g sugars
    375Calories 8.3Protein 4.2Fat 0Sat. fat 0Sugars Compare Alternatives
  6. Peruvian Import Company Hulled Wheat −24 calories+4.6 g protein−3.6 g sat. fat−3.6 g sugars
    369Calories 11.8Protein 2.4Fat 0Sat. fat 0Sugars Compare Alternatives
  7. Iberia Foods Corporation Iberia Lentils, 16 Oz −218 calories+12.9 g protein−3.6 g sat. fat−3.6 g sugars
    175Calories 20Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  8. 357Calories 7.1Protein 3.6Fat 1.8Sat. fat 0Sugars Compare Alternatives
  9. Peruvian Import Company Inca's Food Hulled Barley, 15 Oz −64 calories−0.1 g protein−3.6 g sat. fat−3.6 g sugars
    329Calories 7.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  10. Peruvian Import Company Inca's Food Lentils, 15 Oz −55 calories−2.1 g protein−3.6 g sat. fat−3.6 g sugars
    338Calories 5Protein 1Fat 0Sat. fat 0Sugars Compare Alternatives
  11. Peruvian Import Company Inca's Food Lentils, 3 Lb −55 calories−2.1 g protein−3.6 g sat. fat−3.6 g sugars
    338Calories 5Protein 1Fat 0Sat. fat 0Sugars Compare Alternatives
  12. Peruvian Import Company Inca's Food Peeled Wheat, 15 Oz −24 calories+2.3 g protein−3.6 g sat. fat−3.6 g sugars
    369Calories 9.4Protein 2.4Fat 0Sat. fat 0Sugars Compare Alternatives
  13. Peruvian Import Company Inca's Food Peeled Wheat, 3 Lb −24 calories+2.3 g protein−3.6 g sat. fat−3.6 g sugars
    369Calories 9.4Protein 2.4Fat 0Sat. fat 0Sugars Compare Alternatives
  14. Peruvian Import Company Inca's Food Quinoa, 15 Oz −31 calories+4.6 g protein−3.6 g sat. fat−3.6 g sugars
    362Calories 11.8Protein 7.1Fat 0Sat. fat 0Sugars Compare Alternatives
  15. Peruvian Import Company Inca's Food White Hominy, 3 Lb −278 calories−4.8 g protein−3.6 g sat. fat−3.6 g sugars
    115Calories 2.4Protein 2.4Fat 0Sat. fat 0Sugars Compare Alternatives
  16. Peruvian Import Company Inca's Foods Canary Beans, 15 Oz −308 calories−2.4 g protein−3.6 g sat. fat−3.6 g sugars
    85Calories 4.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  17. Iga, Inc. Instant Homestyle Mashed Potatoes −25 calories+3.4 g protein−3.6 g sat. fat−3.6 g sugars
    368Calories 10.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  18. Iga, Inc. Instant Homestyle Mashed Potatoes −25 calories+3.4 g protein−3.6 g sat. fat−3.6 g sugars
    368Calories 10.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  19. Bob's Red Mill Natural Foods, Inc. Instant Mashed Potato Flakes −4 calories−1.6 g protein−3.6 g sat. fat−3.6 g sugars
    389Calories 5.6Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  20. Topco Associates, Inc. Instant Mashed Potatoes −25 calories+3.4 g protein−3.6 g sat. fat−3.6 g sugars
    368Calories 10.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  21. Nash Finch Company Instant Mashed Potatoes −25 calories+3.4 g protein−3.6 g sat. fat−3.6 g sugars
    368Calories 10.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  22. Associated Wholesale Grocers, Inc. Instant Mashed Potatoes −29 calories+2.0 g protein−3.6 g sat. fat−3.6 g sugars
    364Calories 9.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  23. Harris-Teeter Inc. Instant Mashed Potatoes −29 calories+2.0 g protein−3.6 g sat. fat−3.6 g sugars
    364Calories 9.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  24. Idahoan Foods, LLC Jalapeno Cheddar Homestyle Casserole, Jalapeno Cheddar −36 calories−1.8 g sat. fat−3.6 g sugars
    357Calories 7.1Protein 3.6Fat 1.8Sat. fat 0Sugars Compare Alternatives

Back to Buttery Mashed Potatoes, Buttery

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.