NORTH STAR

Wasabi Peas — Nutrition Facts & Ingredients

UPC 80948000065 Manufacturer: Navy Exchange Service Command Chips, Pretzels & Snacks Updated Sep 27, 2026

Per serving (0.333 cup, 30 g): 120 calories. Per 100 g: 400 calories, 13.3 g protein, 10 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size0.333 cup (30g)

Amount per servingCalories
120
% Daily Value*
Total Fat 3g 4%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 19.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 3g
Includes 1.0g Added Sugars 2%
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 220mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g
Protein13.3 g
Carbohydrates63.3 g
Sugars10 g
Added sugars3.3 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)60.0g
Fat10 g
Saturated fat3.3 g
Trans fat0 g
Cholesterol0 mg
Sodium633 mg
Calcium0 mg
Potassium733 mg
Iron0 mg
Vitamin D0 mcg

Where to buy

Search on Amazon for Wasabi Peas

Prices and availability are set by the retailer.

Ingredients

Artificial Flavors, Blue 1, Corn Starch, Green Peas, Modified Corn Starch, Salt, Soybean Oil, Sugar, Yellow 5

Frequently asked questions

How many calories are in Wasabi Peas?

Per 100 g of Wasabi Peas there are 400 calories.

How much protein is in Wasabi Peas?

Per 100 g of Wasabi Peas there are 13.33 g protein.

How many carbohydrates are in Wasabi Peas?

Per 100 g of Wasabi Peas there are 63.33 g carbohydrates. Of which 10.0 g sugars.

How much sugar is in Wasabi Peas?

Per 100 g of Wasabi Peas there are 10.0 g sugars.

How much sodium (salt) is in Wasabi Peas?

Per 100 g of Wasabi Peas there are 633.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Wasabi Peas?

Per 100 g of Wasabi Peas there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Wasabi Peas?

The main ingredients in Wasabi Peas are: Artificial Flavors, Blue 1, Corn Starch, Green Peas, Modified Corn Starch.

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Level of processing

3
Processed
9 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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