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Trail Mix Black & White — Nutrition Facts & Ingredients

UPC 80948630910 Manufacturer: Navy Exchange Service Command Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (3 Tbsp, 30 g): 140 calories. Per 100 g: 467 calories, 10 g protein, 26.7 g fat.

Label highlights:

Nutrition Facts

Serving size3 Tbsp (30g)

Amount per servingCalories
140
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 9.9mg 0%
Total Carbohydrate 18g 7%
Dietary Fiber 1.0g 4%
Total Sugars 10.0g
Protein 3g
Calcium 20.1mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

467 calories in 100 g
Protein10 g
Carbohydrates60 g
Sugars33.3 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)56.7g
Fat26.7 g
Saturated fat11.7 g
Trans fat0 g
Cholesterol0 mg
Sodium33 mg
Calcium67 mg
Iron1.2 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Artificial Flavors, Chocolate Liquor, Cocoa Butter, Color, Confectioner's Glaze, Confectioners Glaze, Corn Syrup, Cottonseed Oil, Cultured Whey And Nonfat Milk, Gum Arabic, Milk, Milk Chocolate, Milk Chocolate Peanuts, Milk Chocolate Raisins, Palm Kernel Oil And Palm Oil, Peanut Oil, Peanuts, Raisins, Reduced Mineral Whey Powder, Salt, Soy Lecithin, Sugar, Titanium Dioxide, Vanilla, Vanilla Powder, Vanillin, Whole Milk, Whole Milk Powder, Yogurt Flavored Coating, Yogurt Flavored Peanuts, Yogurt Flavored Powder, Yogurt Flavored Raisins

Frequently asked questions

How many calories are in Trail Mix Black & White?

Per 100 g of Trail Mix Black & White there are 467 calories.

How much protein is in Trail Mix Black & White?

Per 100 g of Trail Mix Black & White there are 10.0 g protein.

How many carbohydrates are in Trail Mix Black & White?

Per 100 g of Trail Mix Black & White there are 60.0 g carbohydrates. Of which 33.33 g sugars.

How much sugar is in Trail Mix Black & White?

Per 100 g of Trail Mix Black & White there are 33.33 g sugars.

How much sodium (salt) is in Trail Mix Black & White?

Per 100 g of Trail Mix Black & White there are 33.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Trail Mix Black & White?

Per 100 g of Trail Mix Black & White there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Trail Mix Black & White?

The main ingredients in Trail Mix Black & White are: Artificial Flavors, Chocolate Liquor, Cocoa Butter, Color, Confectioner's Glaze.

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Level of processing

5
Ultra-Processed
32 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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