NORTH STAR TRADING COMPANY

Trail Mix, Mountain — Nutrition Facts & Ingredients

UPC 80948631535 Manufacturer: Navy Exchange Service Command Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (3 Tbsp, 33 g): 160 calories. Per 100 g: 485 calories, 12.1 g protein, 30.3 g fat.

Label highlights:

Nutrition Facts

Serving size3 Tbsp (33g)

Amount per servingCalories
160
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 70.0mg 3%
Total Carbohydrate 16.0g 6%
Dietary Fiber 2.0g 7%
Total Sugars 11.0g
Protein 4g
Calcium 39.9mg 3%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

485 calories in 100 g
Protein12.1 g
Carbohydrates48.5 g
Sugars33.3 g
Dietary fiber6.1 g
Net carbs (carbohydrates minus fiber)42.4g
Fat30.3 g
Saturated fat6.1 g
Trans fat0 g
Cholesterol0 mg
Sodium212 mg
Calcium121 mg
Iron2.2 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Almonds, Artificial Flavors, Blue 1, Blue 1 Lake, Blue 2, Blue 2 Lake, Cashews, Chocolate, Cocoa Butter, Coloring, Corn Starch, Corn Syrup, Dextrin, Gum Acacia, Includes Red 40 Lake, Lactose, M&m's Milk Chocolate Candies, Milk Chocolate, Milkfat, Peanut Oil, Peanuts, Raisins, Red 40, Salt, Skim Milk, Soy Lecithin, Sugar, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake

Frequently asked questions

How many calories are in Trail Mix, Mountain?

Per 100 g of Trail Mix, Mountain there are 485 calories.

How much protein is in Trail Mix, Mountain?

Per 100 g of Trail Mix, Mountain there are 12.12 g protein.

How many carbohydrates are in Trail Mix, Mountain?

Per 100 g of Trail Mix, Mountain there are 48.48 g carbohydrates. Of which 33.33 g sugars.

How much sugar is in Trail Mix, Mountain?

Per 100 g of Trail Mix, Mountain there are 33.33 g sugars.

How much sodium (salt) is in Trail Mix, Mountain?

Per 100 g of Trail Mix, Mountain there are 212.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Trail Mix, Mountain?

Per 100 g of Trail Mix, Mountain there are 6.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Trail Mix, Mountain?

The main ingredients in Trail Mix, Mountain are: Almonds, Artificial Flavors, Blue 1, Blue 1 Lake, Blue 2.

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Level of processing

5
Ultra-Processed
31 ingredients · 13 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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