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Wholesome Snacks, Cranberry Crunch — Nutrition Facts & Ingredients

UPC 70784001753 Manufacturer: Tops Markets, LLC Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
170per serving
Protein
15.2 gper 100 g
Carbs
36.4 gper 100 g
Fat
39.4 gper 100 g

Where to buy

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Per serving (0.25 cup, 33 g): 170 calories. Per 100 g: 515 calories, 15.2 g protein, 39.4 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (33g)

Amount per servingCalories
170
% Daily Value*
Total Fat 13.0g 17%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 12.0g 4%
Dietary Fiber 3.0g 11%
Total Sugars 6.0g
Protein 5g
Calcium 39.9mg 3%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

515 calories in 100 g
Protein15.2 g
Carbohydrates36.4 g
Sugars18.2 g
Dietary fiber9.1 g
Net carbs (carbohydrates minus fiber)27.3g
Fat39.4 g
Saturated fat4.5 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium121 mg
Iron3.3 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Wholesome Snacks, Cranberry Crunch

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Almonds, Canola Oil, Cashews, Citric Acid, Cranberries, Dried Cranberries, Peanut Oil, Preservative, Sugar, Sunflower Oil

Frequently asked questions

How many calories are in Wholesome Snacks, Cranberry Crunch?

Per 100 g of Wholesome Snacks, Cranberry Crunch there are 515 calories.

How much protein is in Wholesome Snacks, Cranberry Crunch?

Per 100 g of Wholesome Snacks, Cranberry Crunch there are 15.15 g protein.

How many carbohydrates are in Wholesome Snacks, Cranberry Crunch?

Per 100 g of Wholesome Snacks, Cranberry Crunch there are 36.36 g carbohydrates. Of which 18.18 g sugars.

How much sugar is in Wholesome Snacks, Cranberry Crunch?

Per 100 g of Wholesome Snacks, Cranberry Crunch there are 18.18 g sugars.

How much sodium (salt) is in Wholesome Snacks, Cranberry Crunch?

Per 100 g of Wholesome Snacks, Cranberry Crunch there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Wholesome Snacks, Cranberry Crunch?

Per 100 g of Wholesome Snacks, Cranberry Crunch there are 9.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Wholesome Snacks, Cranberry Crunch?

The main ingredients in Wholesome Snacks, Cranberry Crunch are: Almonds, Canola Oil, Cashews, Citric Acid, Cranberries.

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Level of processing

2
Minimally Processed
10 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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