Nut Crunch, Blueberry Lemon — Nutrition Facts & Ingredients
Per serving (1 PACKAGE, 42 g): 210 calories. Per 100 g: 500 calories, 11.9 g protein, 30.9 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Added sugars: 20% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 PACKAGE (42g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Almonds, Blueberries, Butter, Dried Blueberries, Egg Whites, Lemon Oil, Pasteurized Cream, Salt, Sugar, Sunflower Oil
Frequently asked questions
How many calories are in Nut Crunch, Blueberry Lemon?
Per 100 g of Nut Crunch, Blueberry Lemon there are 500 calories.
How much protein is in Nut Crunch, Blueberry Lemon?
Per 100 g of Nut Crunch, Blueberry Lemon there are 11.9 g protein.
How many carbohydrates are in Nut Crunch, Blueberry Lemon?
Per 100 g of Nut Crunch, Blueberry Lemon there are 54.76 g carbohydrates. Of which 40.48 g sugars.
How much sugar is in Nut Crunch, Blueberry Lemon?
Per 100 g of Nut Crunch, Blueberry Lemon there are 40.48 g sugars.
How much sodium (salt) is in Nut Crunch, Blueberry Lemon?
Per 100 g of Nut Crunch, Blueberry Lemon there are 167.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Nut Crunch, Blueberry Lemon?
Per 100 g of Nut Crunch, Blueberry Lemon there are 9.5 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Nut Crunch, Blueberry Lemon?
The main ingredients in Nut Crunch, Blueberry Lemon are: Almonds, Blueberries, Butter, Dried Blueberries, Egg Whites.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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