NATURE'S PATH

Cereal — Nutrition Facts & Ingredients

UPC 58449779117 Cereal Updated Sep 27, 2026

Per serving (0.666 cup, 30 g): 120 calories. Per 100 g: 400 calories, 6.7 g protein, 5 g fat.

Label highlights:

Nutrition Facts

Serving size0.666 cup (30g)

Amount per servingCalories
120
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 115mg 5%
Total Carbohydrate 25.0g 9%
Dietary Fiber 3g 11%
Total Sugars 4.0g
Protein 2.0g
Calcium 0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g
Protein6.7 g
Carbohydrates83.3 g
Sugars13.3 g
Dietary fiber10 g
Net carbs (carbohydrates minus fiber)73.3g
Fat5 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium383 mg
Calcium0 mg
Iron2.4 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Brown Rice Flour, Cane Sugar, Corn Flour, Pomegranate Juice Concentrate, Sea Salt

Frequently asked questions

How many calories are in Cereal?

Per 100 g of Cereal there are 400.0 kcal calories.

How much protein is in Cereal?

Per 100 g of Cereal there are 6.67 g protein.

How many carbohydrates are in Cereal?

Per 100 g of Cereal there are 83.33 g carbohydrates. Of which 13.33 g sugars.

How much sugar is in Cereal?

Per 100 g of Cereal there are 13.33 g sugars.

How much sodium (salt) is in Cereal?

Per 100 g of Cereal there are 383.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cereal?

Per 100 g of Cereal there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cereal?

The main ingredients in Cereal are: Brown Rice Flour, Cane Sugar, Corn Flour, Pomegranate Juice Concentrate, Sea Salt.

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Level of processing

1
Unprocessed
5 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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