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Ice Cream, Avocado — Nutrition Facts & Ingredients

UPC 11547330062 Manufacturer: Ramar International Corp. Ice Cream & Frozen Yogurt Updated Sep 27, 2026

0.5 cup · 75 g

Calories
220per serving
Protein
3 gper serving
Carbs
34.0 gper serving
Fat
10.0 gper serving

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Per serving (0.5 cup, 75 g): 220 calories. Per 100 g: 293 calories, 4 g protein, 13.3 g fat.

Label highlights: High in saturated fat — 35% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 35% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.5 cup (75g)

Amount per servingCalories
220
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 7.0g 35%
Trans Fat 0g
Cholesterol 30mg 10%
Sodium 60mg 3%
Total Carbohydrate 34.0g 12%
Dietary Fiber 0g 0%
Total Sugars 22.0g
Protein 3g
Calcium 80.2mg 6%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

293 calories in 100 g
Protein4 g
Carbohydrates45.3 g
Sugars29.3 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)45.3g
Fat13.3 g
Saturated fat9.3 g
Trans fat0 g
Cholesterol40 mg
Sodium80 mg
Calcium107 mg
Iron0.5 mg
Vitamin A80.1 mcg
Vitamin C0 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Where to buy Ice Cream, Avocado

Search three major US retailers for this product. Stock and prices vary by store and location.

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from the nutrition database. A swap must be at least as good on sugars, saturated fat, sodium, calories, protein and fiber (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Avocado Puree, Cane Sugar, Carrageenan, Cream, Eggs, Guar, Locust Bean Gum, Milk, Natural Colors, Nonfat Milk Powder

Frequently asked questions

How many calories are in Ice Cream, Avocado?

Per 100 g of Ice Cream, Avocado there are 293 calories.

How much protein is in Ice Cream, Avocado?

Per 100 g of Ice Cream, Avocado there are 4.0 g protein.

How many carbohydrates are in Ice Cream, Avocado?

Per 100 g of Ice Cream, Avocado there are 45.33 g carbohydrates. Of which 29.33 g sugars.

How much sugar is in Ice Cream, Avocado?

Per 100 g of Ice Cream, Avocado there are 29.33 g sugars.

How much sodium (salt) is in Ice Cream, Avocado?

Per 100 g of Ice Cream, Avocado there are 80.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Ice Cream, Avocado?

Per 100 g of Ice Cream, Avocado there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Ice Cream, Avocado?

The main ingredients in Ice Cream, Avocado are: Avocado Puree, Cane Sugar, Carrageenan, Cream, Eggs.

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Level of processing

3
Processed
10 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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