RICHFIELD GARDENS

Split Pea Soup — Nutrition Facts & Ingredients

UPC 851909002141 Manufacturer: Flaums Appetizing Corp. Other Soups Updated Sep 27, 2026

Per serving (1 cup, 227 g): 141 calories. Per 100 g: 62 calories, 4.0 g protein, 0.3 g fat.

Label highlights: High in sodium — 26% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Sodium: 26% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (227g)

Amount per servingCalories

141

% Daily Value*

Total Fat 0.7g 1%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 599mg 26%

Total Carbohydrate 26.0g 9%

Dietary Fiber 10.0g 36%

Total Sugars 4.0g

Protein 9.0g

Calcium 40.9mg 3%

Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

62 calories in 100 g

Protein4.0 g

Carbohydrates11.4 g

Sugars1.8 g

Dietary fiber4.4 g

Net carbs (carbohydrates minus fiber)7.0g

Fat0.3 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium264 mg

Calcium18 mg

Iron0.8 mg

Vitamin A66 mcg

Vitamin C1.1 mg

Where to buy

Search on Amazon for Split Pea Soup

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Ingredients

Carrot, Celery, Filtered Water, Onion, Sea Salt, Spices, Split Pea

Frequently asked questions

How many calories are in Split Pea Soup?

Per 100 g of Split Pea Soup there are 62 calories.

How much protein is in Split Pea Soup?

Per 100 g of Split Pea Soup there are 3.96 g protein.

How many carbohydrates are in Split Pea Soup?

Per 100 g of Split Pea Soup there are 11.45 g carbohydrates. Of which 1.76 g sugars.

How much sugar is in Split Pea Soup?

Per 100 g of Split Pea Soup there are 1.76 g sugars.

How much sodium (salt) is in Split Pea Soup?

Per 100 g of Split Pea Soup there are 264.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Split Pea Soup?

Per 100 g of Split Pea Soup there are 4.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Split Pea Soup?

The main ingredients in Split Pea Soup are: Carrot, Celery, Filtered Water, Onion, Sea Salt.

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Level of processing

Minimally Processed

7 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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