NOURISH SNACKS

Ancient Grain Crisps, Texas BBQ — Nutrition Facts & Ingredients

UPC 814542021450 Manufacturer: Nourish Foods LLC Other Snacks Updated Sep 27, 2026

Per serving (20 CRISPS, 28 g): 110 calories. Per 100 g: 393 calories, 7.1 g protein, 12.5 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size20 CRISPS (28g)

Amount per servingCalories
110
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 19.0g 7%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g
Includes 1.0g Added Sugars 2%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 16.0mg 1%
Iron 1mg 6%
Potassium 85.1mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

393 calories in 100 g
Protein7.1 g
Carbohydrates67.9 g
Sugars7.1 g
Added sugars3.6 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)60.8g
Fat12.5 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium643 mg
Calcium57 mg
Potassium304 mg
Iron3.6 mg
Vitamin D0 mcg

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Ingredients

Brown Rice, Brown Sugar, Chia Seeds, Citric Acid, Garlic, Hemp Seeds, Millet, Natural Flavors, Nourish Proprietary Blend, Onion, Quinoa, Sea Salt, Smoked Paprika, Spices, Sugar, Sunflower Oil, Sweet Paprika, Tomato, Whole Grain Sorghum

Frequently asked questions

How many calories are in Ancient Grain Crisps, Texas BBQ?

Per 100 g of Ancient Grain Crisps, Texas BBQ there are 393 calories.

How much protein is in Ancient Grain Crisps, Texas BBQ?

Per 100 g of Ancient Grain Crisps, Texas BBQ there are 7.14 g protein.

How many carbohydrates are in Ancient Grain Crisps, Texas BBQ?

Per 100 g of Ancient Grain Crisps, Texas BBQ there are 67.86 g carbohydrates. Of which 7.14 g sugars.

How much sugar is in Ancient Grain Crisps, Texas BBQ?

Per 100 g of Ancient Grain Crisps, Texas BBQ there are 7.14 g sugars.

How much sodium (salt) is in Ancient Grain Crisps, Texas BBQ?

Per 100 g of Ancient Grain Crisps, Texas BBQ there are 643.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Ancient Grain Crisps, Texas BBQ?

Per 100 g of Ancient Grain Crisps, Texas BBQ there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Ancient Grain Crisps, Texas BBQ?

The main ingredients in Ancient Grain Crisps, Texas BBQ are: Brown Rice, Brown Sugar, Chia Seeds, Citric Acid, Garlic.

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Level of processing

4
Highly Processed
19 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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