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Omega-3 Mix Cashews, Walnuts, Raisins, Cinnamon Apples Pieces With A Touch Of Sea Salt, Omega-3 Mix

UPC 29000023161 Manufacturer: Nabisco Food Company Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
160per serving
Protein
13.8 gper 100 g
Carbs
41.4 gper 100 g
Fat
37.9 gper 100 g

Where to buy

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Per serving (3 Tbsp, 29 g): 160 calories. Per 100 g: 552 calories, 13.8 g protein, 37.9 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size3 Tbsp (29g)

Amount per servingCalories
160
% Daily Value*
Total Fat 11g 14%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 24.9mg 1%
Total Carbohydrate 12g 4%
Dietary Fiber 1.0g 4%
Total Sugars 6g
Includes 2.0g Added Sugars 4%
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.4mg 8%
Potassium 170mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

552 calories in 100 g
Protein13.8 g
Carbohydrates41.4 g
Sugars20.7 g
Added sugars6.9 g
Dietary fiber3.4 g
Net carbs (carbohydrates minus fiber)38.0g
Fat37.9 g
Saturated fat5.2 g
Trans fat0 g
Cholesterol0 mg
Sodium86 mg
Calcium0 mg
Potassium586 mg
Iron4.8 mg
Vitamin D0 mcg

Where to buy Omega-3 Mix Cashews, Walnuts, Raisins, Cinnamon Apples Pieces With A Touch Of Sea Salt, Omega-3 Mix

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Apples, Cashews, Cinnamon, Dried Apple Pieces, High Oleic Sunflower Oil, Peanut Oil, Raisins, Sea Salt, Sugar, Walnuts

Frequently asked questions

How many calories are in Omega-3 Mix Cashews, Walnuts, Raisins, Cinnamon Apples Pieces With A Touch Of Sea Salt, Omega-3 Mix?

Per 100 g of Omega-3 Mix Cashews, Walnuts, Raisins, Cinnamon Apples Pieces With A Touch Of Sea Salt, Omega-3 Mix there are 552 calories.

How much protein is in Omega-3 Mix Cashews, Walnuts, Raisins, Cinnamon Apples Pieces With A Touch Of Sea Salt, Omega-3 Mix?

Per 100 g of Omega-3 Mix Cashews, Walnuts, Raisins, Cinnamon Apples Pieces With A Touch Of Sea Salt, Omega-3 Mix there are 13.79 g protein.

How many carbohydrates are in Omega-3 Mix Cashews, Walnuts, Raisins, Cinnamon Apples Pieces With A Touch Of Sea Salt, Omega-3 Mix?

Per 100 g of Omega-3 Mix Cashews, Walnuts, Raisins, Cinnamon Apples Pieces With A Touch Of Sea Salt, Omega-3 Mix there are 41.38 g carbohydrates. Of which 20.69 g sugars.

How much sugar is in Omega-3 Mix Cashews, Walnuts, Raisins, Cinnamon Apples Pieces With A Touch Of Sea Salt, Omega-3 Mix?

Per 100 g of Omega-3 Mix Cashews, Walnuts, Raisins, Cinnamon Apples Pieces With A Touch Of Sea Salt, Omega-3 Mix there are 20.69 g sugars.

How much sodium (salt) is in Omega-3 Mix Cashews, Walnuts, Raisins, Cinnamon Apples Pieces With A Touch Of Sea Salt, Omega-3 Mix?

Per 100 g of Omega-3 Mix Cashews, Walnuts, Raisins, Cinnamon Apples Pieces With A Touch Of Sea Salt, Omega-3 Mix there are 86.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Omega-3 Mix Cashews, Walnuts, Raisins, Cinnamon Apples Pieces With A Touch Of Sea Salt, Omega-3 Mix?

Per 100 g of Omega-3 Mix Cashews, Walnuts, Raisins, Cinnamon Apples Pieces With A Touch Of Sea Salt, Omega-3 Mix there are 3.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Omega-3 Mix Cashews, Walnuts, Raisins, Cinnamon Apples Pieces With A Touch Of Sea Salt, Omega-3 Mix?

The main ingredients in Omega-3 Mix Cashews, Walnuts, Raisins, Cinnamon Apples Pieces With A Touch Of Sea Salt, Omega-3 Mix are: Apples, Cashews, Cinnamon, Dried Apple Pieces, High Oleic Sunflower Oil.

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Level of processing

2
Minimally Processed
10 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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