Shwartz

Unsalted Matzos, Original — Nutrition Facts & Ingredients

UPC 748935020808 Manufacturer: S & P Distributing Inc. Crackers & Biscotti Updated Sep 27, 2026

1 MATZO SHEET · 31 g

Calories
110per serving
Protein
4.0 gper serving
Carbs
25.0 gper serving
Fat
0 gper serving

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Per serving (1 MATZO SHEET, 31 g): 110 calories. Per 100 g: 355 calories, 12.9 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 MATZO SHEET (31g)

Amount per servingCalories
110
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1.9mg 0%
Total Carbohydrate 25.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Protein 4.0g
Calcium 9.9mg 1%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

355 calories in 100 g
Protein12.9 g
Carbohydrates80.7 g
Sugars0 g
Dietary fiber3.2 g
Net carbs (carbohydrates minus fiber)77.5g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium6 mg
Calcium32 mg
Iron1.2 mg
Vitamin A0 mcg
Vitamin C0 mg

Ingredient flags

No specific flags detected in the ingredient list.

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Where to buy Unsalted Matzos, Original

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Ingredients

Flour And Water Only

Frequently asked questions

How many calories are in Unsalted Matzos, Original?

Per 100 g of Unsalted Matzos, Original there are 355 calories.

How much protein is in Unsalted Matzos, Original?

Per 100 g of Unsalted Matzos, Original there are 12.9 g protein.

How many carbohydrates are in Unsalted Matzos, Original?

Per 100 g of Unsalted Matzos, Original there are 80.65 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Unsalted Matzos, Original?

Per 100 g of Unsalted Matzos, Original there are 0.0 g sugars.

How much sodium (salt) is in Unsalted Matzos, Original?

Per 100 g of Unsalted Matzos, Original there are 6.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Unsalted Matzos, Original?

Per 100 g of Unsalted Matzos, Original there are 3.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Unsalted Matzos, Original?

The main ingredients in Unsalted Matzos, Original are: Flour And Water Only.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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