GOOD & SMART

High Energy Trail Mix — Nutrition Facts & Ingredients

UPC 846548072433 Manufacturer: CIBO VITA INC Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 ONZ, 28 g): 120 calories. Per 100 g: 429 calories, 10.7 g protein, 32.1 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories

120

% Daily Value*

Total Fat 9.0g 12%

Saturated Fat 1g 5%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 14g 5%

Dietary Fiber 2.0g 7%

Total Sugars 10.0g

Protein 3.0g

Calcium 19.9mg 2%

Iron 1.1mg 6%

Potassium 170mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

429 calories in 100 g

Protein10.7 g

Carbohydrates50 g

Sugars35.7 g

Dietary fiber7.1 g

Net carbs (carbohydrates minus fiber)42.9g

Fat32.1 g

Saturated fat3.6 g

Trans fat0 g

Cholesterol0 mg

Sodium0 mg

Calcium71 mg

Potassium607 mg

Iron3.9 mg

Vitamin A0 mcg

Vitamin C0 mg

Where to buy

Search on Amazon for High Energy Trail Mix

Prices and availability are set by the retailer.

Ingredients

Black Raisins, Cranberries, Raw Almonds, Raw Pepitas, Roasted In Peanut, Sugar, Sunflower And Or Canola Oil, Sunflower Oil, Unsalted Cashews, Walnuts

Frequently asked questions

How many calories are in High Energy Trail Mix?

Per 100 g of High Energy Trail Mix there are 429 calories.

How much protein is in High Energy Trail Mix?

Per 100 g of High Energy Trail Mix there are 10.71 g protein.

How many carbohydrates are in High Energy Trail Mix?

Per 100 g of High Energy Trail Mix there are 50.0 g carbohydrates. Of which 35.71 g sugars.

How much sugar is in High Energy Trail Mix?

Per 100 g of High Energy Trail Mix there are 35.71 g sugars.

How much sodium (salt) is in High Energy Trail Mix?

Per 100 g of High Energy Trail Mix there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in High Energy Trail Mix?

Per 100 g of High Energy Trail Mix there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in High Energy Trail Mix?

The main ingredients in High Energy Trail Mix are: Black Raisins, Cranberries, Raw Almonds, Raw Pepitas, Roasted In Peanut.

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Level of processing

Minimally Processed

10 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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