NATURE'S PROMISE

Raisin Bran Cereal — Nutrition Facts & Ingredients

UPC 688267047312 Manufacturer: Ahold USA, Inc. Cereal Updated Sep 27, 2026

Calories
190per serving
Protein
8.3 gper 100 g
Carbs
80 gper 100 g
Fat
1.7 gper 100 g

Where to buy

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Per serving (1.025 cup, 60 g): 190 calories. Per 100 g: 317 calories, 8.3 g protein, 1.7 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1.025 cup (60g)

Amount per servingCalories
190
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 130mg 6%
Total Carbohydrate 48g 17%
Dietary Fiber 7.0g 25%
Total Sugars 16.0g
Includes 7.0g Added Sugars 14%
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 19.8mg 2%
Iron 1.4mg 8%
Potassium 260mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

317 calories in 100 g
Protein8.3 g
Carbohydrates80 g
Sugars26.7 g
Added sugars11.7 g
Dietary fiber11.7 g
Net carbs (carbohydrates minus fiber)68.3g
Fat1.7 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium217 mg
Calcium33 mg
Potassium433 mg
Iron2.3 mg
Vitamin D0 mcg

Where to buy Raisin Bran Cereal

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Coated With Organic Expeller Pressed Canola Or Sunflower Oil, Organic Barley Malt Extract, Organic Cane Sugar, Organic Cane Syrup, Organic Raisins, Organic Wheat Bran, Organic Whole Wheat, Sea Salt

Frequently asked questions

How many calories are in Raisin Bran Cereal?

Per 100 g of Raisin Bran Cereal there are 317 calories.

How much protein is in Raisin Bran Cereal?

Per 100 g of Raisin Bran Cereal there are 8.33 g protein.

How many carbohydrates are in Raisin Bran Cereal?

Per 100 g of Raisin Bran Cereal there are 80.0 g carbohydrates. Of which 26.67 g sugars.

How much sugar is in Raisin Bran Cereal?

Per 100 g of Raisin Bran Cereal there are 26.67 g sugars.

How much sodium (salt) is in Raisin Bran Cereal?

Per 100 g of Raisin Bran Cereal there are 217.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Raisin Bran Cereal?

Per 100 g of Raisin Bran Cereal there are 11.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Raisin Bran Cereal?

The main ingredients in Raisin Bran Cereal are: Coated With Organic Expeller Pressed Canola Or Sunflower Oil, Organic Barley Malt Extract, Organic Cane Sugar, Organic Cane Syrup, Organic Raisins.

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Level of processing

2
Minimally Processed
8 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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