Coconut Cream Filled Wafers, Coconut — Nutrition Facts & Ingredients
- Calories
- 190per serving
- Protein
- 5.6 gper 100 g
- Carbs
- 55.6 gper 100 g
- Fat
- 30.6 gper 100 g
Where to buy
Per serving (5 PIECES, 36 g): 190 calories. Per 100 g: 528 calories, 5.6 g protein, 30.6 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 45% DV (high at 20% DV or more)
Nutrition Facts
Serving size5 PIECES (36g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Coconut Cream Filled Wafers, Coconut
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Baking Soda, Coconut Fat, Coconut Milk Powder, Desiccated Coconut, Glucose Syrup, Milk, Natural Flavors, Palm Fat, Salt, Skim Milk Powder, Sodium Caseinate, Soy Lecithin, Sugar, Wheat Flour
Frequently asked questions
How many calories are in Coconut Cream Filled Wafers, Coconut?
Per 100 g of Coconut Cream Filled Wafers, Coconut there are 528 calories.
How much protein is in Coconut Cream Filled Wafers, Coconut?
Per 100 g of Coconut Cream Filled Wafers, Coconut there are 5.56 g protein.
How many carbohydrates are in Coconut Cream Filled Wafers, Coconut?
Per 100 g of Coconut Cream Filled Wafers, Coconut there are 55.56 g carbohydrates. Of which 33.33 g sugars.
How much sugar is in Coconut Cream Filled Wafers, Coconut?
Per 100 g of Coconut Cream Filled Wafers, Coconut there are 33.33 g sugars.
How much sodium (salt) is in Coconut Cream Filled Wafers, Coconut?
Per 100 g of Coconut Cream Filled Wafers, Coconut there are 111.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Coconut Cream Filled Wafers, Coconut?
Per 100 g of Coconut Cream Filled Wafers, Coconut there are 2.8 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Coconut Cream Filled Wafers, Coconut?
The main ingredients in Coconut Cream Filled Wafers, Coconut are: Baking Soda, Coconut Fat, Coconut Milk Powder, Desiccated Coconut, Glucose Syrup.
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- MSG and Its Label Names: Yeast Extract, Glutamate and "No Added MSG"
- Palm Oil and Its Label Names: Palm Kernel, Fractionated, Modified
- Hydrogenated, Fully Hydrogenated, Interesterified and Non-Hydrogenated Oils
- "Natural Flavors": What the Term Legally Means
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