Alternatives to Black Bean & Corn Salsa, Mild

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

50Calories 3.3Protein 0Fat 0Sat. fat 3.3Sugars

120 alternatives, ordered by sugars, lowest first

  1. World Finer Foods, Inc. Artichoke & Spinach & Cheese Dip +233 calories+3.3 g sat. fat−3.3 g sugars
    283Calories 3.3Protein 26.7Fat 3.3Sat. fat 0Sugars Compare Alternatives
  2. Raley's Artichoke Dip +236 calories+2.4 g protein+5.7 g sat. fat−3.3 g sugars
    286Calories 5.7Protein 25.7Fat 5.7Sat. fat 0Sugars Compare Alternatives
  3. World Finer Foods, Inc. Artichoke Dip +83 calories+1.7 g sat. fat−3.3 g sugars
    133Calories 3.3Protein 10Fat 1.7Sat. fat 0Sugars Compare Alternatives
  4. Cincinnati Preserving Company Artichoke Spinach Dip & Spread, Artichoke Spinach +156 calories+2.5 g protein+7.3 g sat. fat−3.3 g sugars
    206Calories 5.9Protein 17.6Fat 7.3Sat. fat 0Sugars Compare Alternatives
  5. 167Calories 3.3Protein 16.7Fat 1.7Sat. fat 0Sugars Compare Alternatives
  6. 375Calories 9.4Protein 37.5Fat 10.9Sat. fat 0Sugars Compare Alternatives
  7. Asmar's Mediterranean Foods Inc. Asmar's, Hommus Green Olives +117 calories+6.7 g protein−3.3 g sugars
    167Calories 10Protein —Fat 0Sat. fat 0Sugars Compare Alternatives
  8. World Finer Foods, Inc. Asparagus Dip +117 calories+3.3 g sat. fat−3.3 g sugars
    167Calories 3.3Protein 16.7Fat 3.3Sat. fat 0Sugars Compare Alternatives
  9. The Minute Maid Company Athenos, Hummus Original +164 calories+3.8 g protein−3.3 g sugars
    214Calories 7.1Protein 12.5Fat 0Sat. fat 0Sugars Compare Alternatives
  10. Kraft Heinz Foods Company Athenos, Hummus Roasted Red Pepper +164 calories+3.8 g protein+1.8 g sat. fat−3.3 g sugars
    214Calories 7.1Protein 14.3Fat 1.8Sat. fat 0Sugars Compare Alternatives
  11. 161Calories 3.6Protein 10.7Fat 0Sat. fat 0Sugars Compare Alternatives
  12. Kraft Heinz Foods Company Athenos, Hummus, Original, Original +164 calories+3.8 g protein+1.8 g sat. fat−3.3 g sugars
    214Calories 7.1Protein 12.5Fat 1.8Sat. fat 0Sugars Compare Alternatives
  13. Renaissance Food Group, LLC Authentic Avocado Spread +110 calories−1.3 g protein+2 g sat. fat−3.3 g sugars
    160Calories 2Protein 14Fat 2Sat. fat 0Sugars Compare Alternatives
  14. Renaissance Food Group, LLC Authentic Avocado Spread +110 calories−1.3 g protein+2 g sat. fat−3.3 g sugars
    160Calories 2Protein 14Fat 2Sat. fat 0Sugars Compare Alternatives
  15. Cabo Fresh Authentic Flavor Guacamole +117 calories−3.3 g sugars
    167Calories 3.3Protein 13.3Fat 0Sat. fat 0Sugars Compare Alternatives
  16. Esti Foods LLC Authentic Greek Guacamole +114 calories−3.3 g protein+3.6 g sat. fat−3.3 g sugars
    164Calories 0Protein 14.3Fat 3.6Sat. fat 0Sugars Compare Alternatives
  17. Esti Foods LLC Authentic Greek Tzatziki +54 calories+0.2 g protein+7.1 g sat. fat−3.3 g sugars
    104Calories 3.6Protein 8.9Fat 7.1Sat. fat 0Sugars Compare Alternatives
  18. FRESH & EASY Authentic Guacamole +100 calories+1.7 g sat. fat−3.3 g sugars
    150Calories 3.3Protein 13.3Fat 1.7Sat. fat 0Sugars Compare Alternatives
  19. Calavo Growers, Inc. Authentic Recipe Mild Spice Guacamole +117 calories+1.7 g sat. fat−3.3 g sugars
    167Calories 3.3Protein 13.3Fat 1.7Sat. fat 0Sugars Compare Alternatives
  20. MI GARBA Authentic Tuscan Appetizer Arugula Dip +483 calories−3.3 g protein+6.7 g sat. fat−3.3 g sugars
    533Calories 0Protein 46.7Fat 6.7Sat. fat 0Sugars Compare Alternatives
  21. 161Calories 1.8Protein 14.3Fat —Sat. fat 0Sugars Compare Alternatives
  22. Good Foods Group, LLC Avocado Mash With Sea Salt & Black Pepper, Sea Salt & Black Pepper +111 calories−1.5 g protein+1.8 g sat. fat−3.3 g sugars
    161Calories 1.8Protein 14.3Fat 1.8Sat. fat 0Sugars Compare Alternatives
  23. Good Foods Group, LLC Avocado Mash With Sea Salt & Black Pepper, Sea Salt & Black Pepper +111 calories−1.5 g protein+1.8 g sat. fat−3.3 g sugars
    161Calories 1.8Protein 14.3Fat 1.8Sat. fat 0Sugars Compare Alternatives
  24. 117Calories 3.3Protein 10Fat 0Sat. fat 0Sugars Compare Alternatives

Back to Black Bean & Corn Salsa, Mild

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.