BETTY LOU'S

Peanut Butter Covered In Milk Chocolate Bar, Peanut Butter — Nutrition Facts & Ingredients

UPC 16073511534 Manufacturer: Betty Lou's Inc. Snack, Energy & Granola Bars Updated Sep 27, 2026

Per serving (1 PKG, 40 g): 190 calories. Per 100 g: 475 calories, 12.5 g protein, 25 g fat.

Label highlights: High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 PKG (40g)

Amount per servingCalories
190
% Daily Value*
Total Fat 10g 13%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 21g 8%
Dietary Fiber 2g 7%
Total Sugars 11g
Protein 5g
Calcium 40mg 3%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

475 calories in 100 g
Protein12.5 g
Carbohydrates52.5 g
Sugars27.5 g
Dietary fiber5 g
Net carbs (carbohydrates minus fiber)47.5g
Fat25 g
Saturated fat10 g
Trans fat0 g
Cholesterol0 mg
Sodium350 mg
Calcium100 mg
Iron0.9 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Peanut Butter Covered In Milk Chocolate Bar, Peanut Butter

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Ingredients

Emulsifier, Natural Flavors, Organic Arabic Gum, Organic Brown Rice, Organic Brown Rice Crisps, Organic Brown Rice Syrup, Organic Cane Sugar, Organic Cocoa Butter, Organic Honey, Organic Milk Chocolate, Organic Oats, Organic Peanut Butter, Organic Soy Lecithin, Organic Tapioca Syrup, Organic Unsweetened Chocolate, Organic Whole Milk Powder, Peanut Flour, Salt, Sea Salt

Frequently asked questions

How many calories are in Peanut Butter Covered In Milk Chocolate Bar, Peanut Butter?

Per 100 g of Peanut Butter Covered In Milk Chocolate Bar, Peanut Butter there are 475 calories.

How much protein is in Peanut Butter Covered In Milk Chocolate Bar, Peanut Butter?

Per 100 g of Peanut Butter Covered In Milk Chocolate Bar, Peanut Butter there are 12.5 g protein.

How many carbohydrates are in Peanut Butter Covered In Milk Chocolate Bar, Peanut Butter?

Per 100 g of Peanut Butter Covered In Milk Chocolate Bar, Peanut Butter there are 52.5 g carbohydrates. Of which 27.5 g sugars.

How much sugar is in Peanut Butter Covered In Milk Chocolate Bar, Peanut Butter?

Per 100 g of Peanut Butter Covered In Milk Chocolate Bar, Peanut Butter there are 27.5 g sugars.

How much sodium (salt) is in Peanut Butter Covered In Milk Chocolate Bar, Peanut Butter?

Per 100 g of Peanut Butter Covered In Milk Chocolate Bar, Peanut Butter there are 350.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Peanut Butter Covered In Milk Chocolate Bar, Peanut Butter?

Per 100 g of Peanut Butter Covered In Milk Chocolate Bar, Peanut Butter there are 5.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Peanut Butter Covered In Milk Chocolate Bar, Peanut Butter?

The main ingredients in Peanut Butter Covered In Milk Chocolate Bar, Peanut Butter are: Emulsifier, Natural Flavors, Organic Arabic Gum, Organic Brown Rice, Organic Brown Rice Crisps.

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