WICKED KITCHEN

Sweetened With Organic Honey & Date Syrup Grain-Free Granola Trail Mix, Honey & Date Syrup

UPC 853793008056 Manufacturer: Wicked Kitchen LLC Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (1/4 cup, 28 g): 190 calories. Per 100 g: 679 calories, 14.3 g protein, 57.1 g fat.

Label highlights: High in saturated fat — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/4 cup (28g)

Amount per servingCalories
190
% Daily Value*
Total Fat 16.0g 21%
Saturated Fat 5.0g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 5.0mg 0%
Total Carbohydrate 10.0g 4%
Dietary Fiber 3.0g 11%
Total Sugars 5.0g
Protein 4.0g
Calcium 40.0mg 3%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

679 calories in 100 g
Protein14.3 g
Carbohydrates35.7 g
Sugars17.9 g
Dietary fiber10.7 g
Net carbs (carbohydrates minus fiber)25.0g
Fat57.1 g
Saturated fat17.9 g
Trans fat0 g
Cholesterol0 mg
Sodium18 mg
Calcium143 mg
Iron3.9 mg
Vitamin A107 mcg
Vitamin C0 mg

Where to buy Sweetened With Organic Honey & Date Syrup Grain-Free Granola Trail Mix, Honey & Date Syrup

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Ingredients

Organic Coconut Oil, Organic Date Syrup, Organic Dates, Organic Dried Tart Cherries, Organic Honey, Organic Macadamia Nuts, Organic Pecans, Organic Raw Almonds, Organic Raw Pepitas, Organic Raw Sunflower Seeds, Organic Raw Walnuts, Organic Unsweetened Coconut, Organic Vietnamese Cinnamon, Pink Himalayan Sea Salt

Frequently asked questions

How many calories are in Sweetened With Organic Honey & Date Syrup Grain-Free Granola Trail Mix, Honey & Date Syrup?

Per 100 g of Sweetened With Organic Honey & Date Syrup Grain-Free Granola Trail Mix, Honey & Date Syrup there are 679 calories.

How much protein is in Sweetened With Organic Honey & Date Syrup Grain-Free Granola Trail Mix, Honey & Date Syrup?

Per 100 g of Sweetened With Organic Honey & Date Syrup Grain-Free Granola Trail Mix, Honey & Date Syrup there are 14.29 g protein.

How many carbohydrates are in Sweetened With Organic Honey & Date Syrup Grain-Free Granola Trail Mix, Honey & Date Syrup?

Per 100 g of Sweetened With Organic Honey & Date Syrup Grain-Free Granola Trail Mix, Honey & Date Syrup there are 35.71 g carbohydrates. Of which 17.86 g sugars.

How much sugar is in Sweetened With Organic Honey & Date Syrup Grain-Free Granola Trail Mix, Honey & Date Syrup?

Per 100 g of Sweetened With Organic Honey & Date Syrup Grain-Free Granola Trail Mix, Honey & Date Syrup there are 17.86 g sugars.

How much sodium (salt) is in Sweetened With Organic Honey & Date Syrup Grain-Free Granola Trail Mix, Honey & Date Syrup?

Per 100 g of Sweetened With Organic Honey & Date Syrup Grain-Free Granola Trail Mix, Honey & Date Syrup there are 18.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sweetened With Organic Honey & Date Syrup Grain-Free Granola Trail Mix, Honey & Date Syrup?

Per 100 g of Sweetened With Organic Honey & Date Syrup Grain-Free Granola Trail Mix, Honey & Date Syrup there are 10.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sweetened With Organic Honey & Date Syrup Grain-Free Granola Trail Mix, Honey & Date Syrup?

The main ingredients in Sweetened With Organic Honey & Date Syrup Grain-Free Granola Trail Mix, Honey & Date Syrup are: Organic Coconut Oil, Organic Date Syrup, Organic Dates, Organic Dried Tart Cherries, Organic Honey.

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Level of processing

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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