NATURE'S BASKET

Cranberry Fruit & Nut Bar, Cranberry — Nutrition Facts & Ingredients

UPC 3003409369 Manufacturer: Giant Eagle, Inc. Snack, Energy & Granola Bars Updated Sep 27, 2026

Calories
190per serving
Protein
15 gper 100 g
Carbs
47.5 gper 100 g
Fat
27.5 gper 100 g

Where to buy

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Per serving (1 BAR, 40 g): 190 calories. Per 100 g: 475 calories, 15 g protein, 27.5 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 BAR (40g)

Amount per servingCalories
190
% Daily Value*
Total Fat 11g 14%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 19g 7%
Dietary Fiber 2g 7%
Total Sugars 14g
Includes 9g Added Sugars 18%
Protein 6g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.7mg 4%
Potassium 140mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

475 calories in 100 g
Protein15 g
Carbohydrates47.5 g
Sugars35 g
Added sugars22.5 g
Dietary fiber5 g
Net carbs (carbohydrates minus fiber)42.5g
Fat27.5 g
Saturated fat3.8 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium0 mg
Potassium350 mg
Iron1.8 mg
Vitamin D0 mcg

Where to buy Cranberry Fruit & Nut Bar, Cranberry

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Almonds, Apple Juice Concentrate, Apricots, Cranberries, Dried Apricots, Dried Cranberries, Honey, Peanuts, Raisins, Rice Flour, Sunflower Oil

Frequently asked questions

How many calories are in Cranberry Fruit & Nut Bar, Cranberry?

Per 100 g of Cranberry Fruit & Nut Bar, Cranberry there are 475 calories.

How much protein is in Cranberry Fruit & Nut Bar, Cranberry?

Per 100 g of Cranberry Fruit & Nut Bar, Cranberry there are 15.0 g protein.

How many carbohydrates are in Cranberry Fruit & Nut Bar, Cranberry?

Per 100 g of Cranberry Fruit & Nut Bar, Cranberry there are 47.5 g carbohydrates. Of which 35.0 g sugars.

How much sugar is in Cranberry Fruit & Nut Bar, Cranberry?

Per 100 g of Cranberry Fruit & Nut Bar, Cranberry there are 35.0 g sugars.

How much sodium (salt) is in Cranberry Fruit & Nut Bar, Cranberry?

Per 100 g of Cranberry Fruit & Nut Bar, Cranberry there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cranberry Fruit & Nut Bar, Cranberry?

Per 100 g of Cranberry Fruit & Nut Bar, Cranberry there are 5.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cranberry Fruit & Nut Bar, Cranberry?

The main ingredients in Cranberry Fruit & Nut Bar, Cranberry are: Almonds, Apple Juice Concentrate, Apricots, Cranberries, Dried Apricots.

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Level of processing

3
Processed
11 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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