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Fiber Almonds, Pistachios, Coconut, Cranberries, Cashews Mix, Fiber

UPC 29000025745 Manufacturer: Nabisco Food Company Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (1 PACK, 49 g): 270 calories. Per 100 g: 551 calories, 16.3 g protein, 40.8 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 PACK (49g)

Amount per servingCalories
270
% Daily Value*
Total Fat 20.0g 26%
Saturated Fat 3.5g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 65.2mg 3%
Total Carbohydrate 18.0g 7%
Dietary Fiber 5.0g 18%
Total Sugars 10.0g
Includes 7.0g Added Sugars 14%
Protein 8.0g
Vitamin D 0mcg 0%
Calcium 59.8mg 5%
Iron 1.4mg 8%
Potassium 210mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

551 calories in 100 g
Protein16.3 g
Carbohydrates36.7 g
Sugars20.4 g
Added sugars14.3 g
Dietary fiber10.2 g
Net carbs (carbohydrates minus fiber)26.5g
Fat40.8 g
Saturated fat7.1 g
Trans fat0 g
Cholesterol0 mg
Sodium133 mg
Calcium122 mg
Potassium429 mg
Iron2.9 mg
Vitamin D0 mcg

Where to buy Fiber Almonds, Pistachios, Coconut, Cranberries, Cashews Mix, Fiber

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Ingredients

Almonds, Cane Sugar, Cashews, Coconut, Cranberries, Dried Coconut, Dried Cranberries, High Oleic Sunflower Oil, Peanut Oil, Pistachios, Preservative, Sea Salt, Sodium Metabisulfite, Sugar

Frequently asked questions

How many calories are in Fiber Almonds, Pistachios, Coconut, Cranberries, Cashews Mix, Fiber?

Per 100 g of Fiber Almonds, Pistachios, Coconut, Cranberries, Cashews Mix, Fiber there are 551 calories.

How much protein is in Fiber Almonds, Pistachios, Coconut, Cranberries, Cashews Mix, Fiber?

Per 100 g of Fiber Almonds, Pistachios, Coconut, Cranberries, Cashews Mix, Fiber there are 16.33 g protein.

How many carbohydrates are in Fiber Almonds, Pistachios, Coconut, Cranberries, Cashews Mix, Fiber?

Per 100 g of Fiber Almonds, Pistachios, Coconut, Cranberries, Cashews Mix, Fiber there are 36.73 g carbohydrates. Of which 20.41 g sugars.

How much sugar is in Fiber Almonds, Pistachios, Coconut, Cranberries, Cashews Mix, Fiber?

Per 100 g of Fiber Almonds, Pistachios, Coconut, Cranberries, Cashews Mix, Fiber there are 20.41 g sugars.

How much sodium (salt) is in Fiber Almonds, Pistachios, Coconut, Cranberries, Cashews Mix, Fiber?

Per 100 g of Fiber Almonds, Pistachios, Coconut, Cranberries, Cashews Mix, Fiber there are 133.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Fiber Almonds, Pistachios, Coconut, Cranberries, Cashews Mix, Fiber?

Per 100 g of Fiber Almonds, Pistachios, Coconut, Cranberries, Cashews Mix, Fiber there are 10.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Fiber Almonds, Pistachios, Coconut, Cranberries, Cashews Mix, Fiber?

The main ingredients in Fiber Almonds, Pistachios, Coconut, Cranberries, Cashews Mix, Fiber are: Almonds, Cane Sugar, Cashews, Coconut, Cranberries.

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