CUT FRUIT EXPRESS

Pico De Gallo — Nutrition Facts & Ingredients

UPC 38232377690 Manufacturer: Child's Play Inc. Dips & Salsa Updated Sep 27, 2026

Per serving (2 ONZ, 57 g): 15 calories. Per 100 g: 26 calories, 1.8 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size2 ONZ (57g)

Amount per servingCalories
15
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrate 3.0g 1%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g
Protein 1.0g
Calcium 0mg 0%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

26 calories in 100 g
Protein1.8 g
Carbohydrates5.3 g
Sugars3.5 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)3.5g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium404 mg
Calcium0 mg
Iron0 mg
Vitamin A263 mcg
Vitamin C15.8 mg

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Ingredients

Cilantro, Jalapeno Peppers, Lime Juice, Magnesium Carbonate, Natural Sea Salt, Sea Salt, Tomatoes, White Onion

Frequently asked questions

How many calories are in Pico De Gallo?

Per 100 g of Pico De Gallo there are 26 calories.

How much protein is in Pico De Gallo?

Per 100 g of Pico De Gallo there are 1.75 g protein.

How many carbohydrates are in Pico De Gallo?

Per 100 g of Pico De Gallo there are 5.26 g carbohydrates. Of which 3.51 g sugars.

How much sugar is in Pico De Gallo?

Per 100 g of Pico De Gallo there are 3.51 g sugars.

How much sodium (salt) is in Pico De Gallo?

Per 100 g of Pico De Gallo there are 404.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pico De Gallo?

Per 100 g of Pico De Gallo there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pico De Gallo?

The main ingredients in Pico De Gallo are: Cilantro, Jalapeno Peppers, Lime Juice, Magnesium Carbonate, Natural Sea Salt.

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Level of processing

2
Minimally Processed
8 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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