LUNDS & BYERLYS

Homemade-Style Traditional Lefse, Homemade-Style — Nutrition Facts & Ingredients

UPC 72431153501 Manufacturer: Lunds Inc Breads & Buns Updated Sep 27, 2026

Calories
90per serving
Protein
6.1 gper 100 g
Carbs
60.6 gper 100 g
Fat
3.0 gper 100 g

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Per serving (0.5 SHEET, 33 g): 90 calories. Per 100 g: 273 calories, 6.1 g protein, 3.0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size0.5 SHEET (33g)

Amount per servingCalories
90
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 135mg 6%
Total Carbohydrate 20.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 1g
Includes 1.0g Added Sugars 2%
Protein 2g
Vitamin D 0mcg 0%
Calcium 26.1mg 2%
Iron 0.7mg 4%
Potassium 188mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

273 calories in 100 g
Protein6.1 g
Carbohydrates60.6 g
Sugars3.0 g
Added sugars3 g
Dietary fiber3 g
Net carbs (carbohydrates minus fiber)57.6g
Fat3.0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium409 mg
Calcium79 mg
Potassium570 mg
Iron2.2 mg
Vitamin D0 mcg

Where to buy Homemade-Style Traditional Lefse, Homemade-Style

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Added To Retard Spoilage, Bleached Wheat Flour, Calcium Propionate, Flour, Folic Acid, Iron, Malted Barley Flour, Niacin, Palm Oil, Potassium Bromate, Potatoes, Ribloflavin, Salt, Sugar, Thiamine Mononitrate

Frequently asked questions

How many calories are in Homemade-Style Traditional Lefse, Homemade-Style?

Per 100 g of Homemade-Style Traditional Lefse, Homemade-Style there are 273 calories.

How much protein is in Homemade-Style Traditional Lefse, Homemade-Style?

Per 100 g of Homemade-Style Traditional Lefse, Homemade-Style there are 6.06 g protein.

How many carbohydrates are in Homemade-Style Traditional Lefse, Homemade-Style?

Per 100 g of Homemade-Style Traditional Lefse, Homemade-Style there are 60.61 g carbohydrates. Of which 3.03 g sugars.

How much sugar is in Homemade-Style Traditional Lefse, Homemade-Style?

Per 100 g of Homemade-Style Traditional Lefse, Homemade-Style there are 3.03 g sugars.

How much sodium (salt) is in Homemade-Style Traditional Lefse, Homemade-Style?

Per 100 g of Homemade-Style Traditional Lefse, Homemade-Style there are 409.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Homemade-Style Traditional Lefse, Homemade-Style?

Per 100 g of Homemade-Style Traditional Lefse, Homemade-Style there are 3.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Homemade-Style Traditional Lefse, Homemade-Style?

The main ingredients in Homemade-Style Traditional Lefse, Homemade-Style are: Added To Retard Spoilage, Bleached Wheat Flour, Calcium Propionate, Flour, Folic Acid.

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Level of processing

3
Processed
15 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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