HARRIS TEETER

Half & Half Blend Baby Spinach & Spring Mix, Half & Half Blend

UPC 7203688188 Manufacturer: Harris-Teeter Inc. Pre-Packaged Fruit & Vegetables Updated Sep 27, 2026

Per serving (3 ONZ, 85 g): 20 calories. Per 100 g: 24 calories, 2.4 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size3 ONZ (85g)

Amount per servingCalories

% Daily Value*

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 60.4mg 3%

Total Carbohydrate 3.0g 1%

Dietary Fiber 1.0g 4%

Total Sugars 0g

Protein 2.0g

Calcium 60.4mg 5%

Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

24 calories in 100 g

Protein2.4 g

Carbohydrates3.5 g

Sugars0 g

Dietary fiber1.2 g

Net carbs (carbohydrates minus fiber)2.3g

Fat0 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium71 mg

Calcium71 mg

Iron2.1 mg

Vitamin A2118 mcg

Vitamin C21.2 mg

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Ingredients

Arugula, Baby Spinach, Beet Tops, Frisee, Green Chard, Green Oak, Green Romaine, Lolla Rosa, Mache, Mizuna, Organic Baby Spinach, Organic Spring Mix, Radicchio, Red Chard, Red Leaf, Red Mustard, Red Oak, Red Romaine, Tango, Tatsoi

Frequently asked questions

How many calories are in Half & Half Blend Baby Spinach & Spring Mix, Half & Half Blend?

Per 100 g of Half & Half Blend Baby Spinach & Spring Mix, Half & Half Blend there are 24 calories.

How much protein is in Half & Half Blend Baby Spinach & Spring Mix, Half & Half Blend?

Per 100 g of Half & Half Blend Baby Spinach & Spring Mix, Half & Half Blend there are 2.35 g protein.

How many carbohydrates are in Half & Half Blend Baby Spinach & Spring Mix, Half & Half Blend?

Per 100 g of Half & Half Blend Baby Spinach & Spring Mix, Half & Half Blend there are 3.53 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Half & Half Blend Baby Spinach & Spring Mix, Half & Half Blend?

Per 100 g of Half & Half Blend Baby Spinach & Spring Mix, Half & Half Blend there are 0.0 g sugars.

How much sodium (salt) is in Half & Half Blend Baby Spinach & Spring Mix, Half & Half Blend?

Per 100 g of Half & Half Blend Baby Spinach & Spring Mix, Half & Half Blend there are 71.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Half & Half Blend Baby Spinach & Spring Mix, Half & Half Blend?

Per 100 g of Half & Half Blend Baby Spinach & Spring Mix, Half & Half Blend there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Half & Half Blend Baby Spinach & Spring Mix, Half & Half Blend?

The main ingredients in Half & Half Blend Baby Spinach & Spring Mix, Half & Half Blend are: Arugula, Baby Spinach, Beet Tops, Frisee, Green Chard.