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Spicy Black Bean Soup, Spicy Black Bean — Nutrition Facts & Ingredients

UPC 11110038760 Manufacturer: The Kroger Co. Other Soups Updated Sep 27, 2026

Calories
299per serving
Protein
3.4 gper 100 g
Carbs
12.8 gper 100 g
Fat
0.7 gper 100 g

Where to buy

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Per serving (1 BOWL, 439 g): 299 calories. Per 100 g: 68 calories, 3.4 g protein, 0.7 g fat.

Label highlights: High in sodium — 46% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 46% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 BOWL (439g)

Amount per servingCalories
299
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1058mg 46%
Total Carbohydrate 56.0g 20%
Dietary Fiber 11.0g 39%
Total Sugars 4.0g
Includes 0.9g Added Sugars 2%
Protein 15.0g
Vitamin D 0mcg 0%
Calcium 101mg 8%
Iron 4.5mg 25%
Potassium 874mg 19%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

68 calories in 100 g
Protein3.4 g
Carbohydrates12.8 g
Sugars0.9 g
Added sugars0.2 g
Dietary fiber2.5 g
Net carbs (carbohydrates minus fiber)10.3g
Fat0.7 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium241 mg
Calcium23 mg
Potassium199 mg
Iron1.0 mg
Vitamin D0 mcg

Where to buy Spicy Black Bean Soup, Spicy Black Bean

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Organic Black Beans, Organic Cilantro, Organic Corn, Organic Corn Starch, Organic Garlic, Organic Garlic Powder, Organic Green Bell Peppers, Organic High Oleic Sunflower Oil, Organic Lemon Juice Concentrate, Organic Lime Juice, Organic Olive Oil, Organic Onion, Organic Potato Flour, Organic Spices, Organic Sugar, Organic Tapioca Starch, Organic Tomato Paste, Organic Tomatoes In Juice, Sea Salt, Water

Frequently asked questions

How many calories are in Spicy Black Bean Soup, Spicy Black Bean?

Per 100 g of Spicy Black Bean Soup, Spicy Black Bean there are 68 calories.

How much protein is in Spicy Black Bean Soup, Spicy Black Bean?

Per 100 g of Spicy Black Bean Soup, Spicy Black Bean there are 3.42 g protein.

How many carbohydrates are in Spicy Black Bean Soup, Spicy Black Bean?

Per 100 g of Spicy Black Bean Soup, Spicy Black Bean there are 12.76 g carbohydrates. Of which 0.91 g sugars.

How much sugar is in Spicy Black Bean Soup, Spicy Black Bean?

Per 100 g of Spicy Black Bean Soup, Spicy Black Bean there are 0.91 g sugars.

How much sodium (salt) is in Spicy Black Bean Soup, Spicy Black Bean?

Per 100 g of Spicy Black Bean Soup, Spicy Black Bean there are 241.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Spicy Black Bean Soup, Spicy Black Bean?

Per 100 g of Spicy Black Bean Soup, Spicy Black Bean there are 2.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Spicy Black Bean Soup, Spicy Black Bean?

The main ingredients in Spicy Black Bean Soup, Spicy Black Bean are: Organic Black Beans, Organic Cilantro, Organic Corn, Organic Corn Starch, Organic Garlic.

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Level of processing

4
Highly Processed
20 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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