Zatarain's Inc.
Nutrition facts for 185 Zatarain's Inc. products: calories, protein, carbs and fat.
185 products · values per 100g
Zatarain's Inc.
Alfredo Pasta Dinner Mix, Alfredo
High in sodium — 33% DV per serving
389kcal
13.9Protein
9.7Fat
61.1Carbs
Zatarain's Inc.
Zatarain's, Dirty Rice Mix
High in sodium — 21% DV per serving
347kcal
8.2Protein
1.0Fat
77.5Carbs
Zatarain's Inc.
New Orleans, Beef Rice, Beef, Beef
High in sodium — 33% DV per serving
339kcal
8.5Protein
1.1Fat
76.3Carbs
Zatarain's Inc.
Black-Eyed Peas & Rice Long Grain White Rice, Black-Eyed Peas And Bell Peppers With Mild Seasonings Dinner Mix, Black-Eyed Peas & Rice
High in sodium — 39% DV per serving
348kcal
13.6Protein
0.8Fat
69.7Carbs
Zatarain's Inc.
Chicken & Sausage Jambalaya Long-Grain Rice With Seasoned Grilled White Chicken, Andouille Sausage, Onions, Bell Peppers, And Spices, Chicken & Sausage Jambalaya
High in sodium — 45% DV per serving
106kcal
4.4Protein
3.5Fat
13.8Carbs
Zatarain's Inc.
Hush Puppy Mix, Hush Puppy
High in sodium — 21% DV per serving
361kcal
8.3Protein
1.4Fat
77.8Carbs
Zatarain's Inc.
Roasted Garlic Adobo Brown Rice With Black Beans, Roasted Garlic Adobo
High in sodium — 28% DV per serving
346kcal
13.6Protein
3.1Fat
69.1Carbs
Zatarain's Inc.
Blackened Chicken Alfredo Zesty Creamy Cheese Sauce & Seasoned White Meat Chicken In A Golden Crust Snackers, Blackened Chicken Alfredo
High in sodium — 20% DV per serving
High in saturated fat — 22% DV per serving
260kcal
8.7Protein
13.4Fat
26.8Carbs
Zatarain's Inc.
Brown Rice Jambalaya Long Grain Brown Rice, Onions And Bell Peppers With Traditional New Orleans Seasonings Rice Dinner Mix, Brown Rice Jambalaya
High in sodium — 20% DV per serving
350kcal
7.5Protein
2.5Fat
75Carbs
Zatarain's Inc.
Cajun-Style Chicken Carbonara Seasoned White Meat Chicken And Linguine In A Creamy Bacon And Parmesan Flavored Sauce With A Cajun-Style Twist, Cajun-Style Chicken Carbonara
High in sodium — 38% DV per serving
High in saturated fat — 40% DV per serving
179kcal
8.0Protein
7.6Fat
18.8Carbs
Zatarain's Inc.
Lemon Butter And Herb Brown Rice With White Beans, Lemon Butter And Herb
High in sodium — 27% DV per serving
358kcal
11.1Protein
4.9Fat
69.1Carbs
Zatarain's Inc.
Black Beans And Rice, Black Beans
347kcal
10.2Protein
2.0Fat
73.5Carbs
Zatarain's Inc.
Blackened Chicken Alfredo Seasoned Grilled White Meat Chicken & Penne Pasta In A Zesty, Creamy Cheese Sauce, Blackened Chicken Alfredo
High in sodium — 35% DV per serving
High in saturated fat — 30% DV per serving
156kcal
7.6Protein
6.2Fat
16.9Carbs
Zatarain's Inc.
Blackened Chicken Tenders With Eggs And Potato Hash Brunch Bowl, Blackened Chicken Tenders With Eggs And Potato Hash
High in sodium — 28% DV per serving
High in saturated fat — 22% DV per serving
High in cholesterol — 60% DV per serving
111kcal
8.1Protein
5.0Fat
8.1Carbs
Zatarain's Inc.
Blackened Seasoning, Blackened
0kcal
0Protein
0Fat
0Carbs
Zatarain's Inc.
Cocktail Olives
200kcal
0Protein
20Fat
6.7Carbs
Zatarain's Inc.
Crawfish, Shrimp & Crab Boil
0kcal
0Protein
0Fat
0Carbs
Zatarain's Inc.
Crispy Cajun Fish Fri Seafood Breading Mix, Crispy Cajun
High in sodium — 26% DV per serving
353kcal
5.9Protein
0Fat
70.6Carbs
Zatarain's Inc.
Dirty Rice With Eggs, Cheese & Sausage Breakfast Bowls, Dirty Rice With Eggs, Cheese & Sausage
High in sodium — 29% DV per serving
High in saturated fat — 35% DV per serving
High in cholesterol — 60% DV per serving
187kcal
8.1Protein
9.6Fat
16.2Carbs
Zatarain's Inc.
Fish Air Fryer Seasoned Coating Mix, Fish
High in sodium — 23% DV per serving
333kcal
5.6Protein
5.6Fat
66.7Carbs
Zatarain's Inc.
Jambalaya Pasta Dinner Mix, Jambalaya
368kcal
13.2Protein
2.6Fat
71.0Carbs
Zatarain's Inc.
Jambalaya With Sausage Rice With Sausage, Onion, Bell Peppers And Spices, Jambalaya With Sausage
High in sodium — 38% DV per serving
High in saturated fat — 20% DV per serving
150kcal
4.1Protein
3.8Fat
24.7Carbs
Zatarain's Inc.
Mango Habanero Brown Rice & Quinoa Seasoned With Real Pieces Of Mango And A Touch Of Habanero Pepper Rice & Quinoa Whole Grain Blends, Mango Habanero
High in sodium — 26% DV per serving
357kcal
7.1Protein
2.9Fat
74.3Carbs
Zatarain's Inc.
Pitted Olives
200kcal
0Protein
20Fat
6.7Carbs
Zatarain's Inc.
Roasted Garlic Adobo Brown Rice With Black Beans, Roasted Garlic Adobo
High in sodium — 28% DV per serving
346kcal
13.6Protein
3.1Fat
69.1Carbs
Zatarain's Inc.
Blackened Chicken Alfredo Zesty Creamy Cheese Sauce & Seasoned White Meat Chicken In A Golden Crust Snackers, Blackened Chicken Alfredo
High in sodium — 20% DV per serving
High in saturated fat — 22% DV per serving
260kcal
8.7Protein
13.4Fat
26.8Carbs
Zatarain's Inc.
Brown Rice Jambalaya Long Grain Brown Rice, Onions And Bell Peppers With Traditional New Orleans Seasonings Rice Dinner Mix, Brown Rice Jambalaya
High in sodium — 20% DV per serving
350kcal
7.5Protein
2.5Fat
75Carbs
Zatarain's Inc.
Cajun-Style Chicken Carbonara Seasoned White Meat Chicken And Linguine In A Creamy Bacon And Parmesan Flavored Sauce With A Cajun-Style Twist, Cajun-Style Chicken Carbonara
High in sodium — 38% DV per serving
High in saturated fat — 40% DV per serving
179kcal
8.0Protein
7.6Fat
18.8Carbs
Zatarain's Inc.
Lemon Butter And Herb Brown Rice With White Beans, Lemon Butter And Herb
High in sodium — 27% DV per serving
358kcal
11.1Protein
4.9Fat
69.1Carbs
Zatarain's Inc.
Black Beans And Rice, Black Beans
347kcal
10.2Protein
2.0Fat
73.5Carbs
Zatarain's Inc.
Blackened Chicken Alfredo Seasoned Grilled White Meat Chicken & Penne Pasta In A Zesty, Creamy Cheese Sauce, Blackened Chicken Alfredo
High in sodium — 35% DV per serving
High in saturated fat — 30% DV per serving
156kcal
7.6Protein
6.2Fat
16.9Carbs
Zatarain's Inc.
Blackened Chicken Tenders With Eggs And Potato Hash Brunch Bowl, Blackened Chicken Tenders With Eggs And Potato Hash
High in sodium — 28% DV per serving
High in saturated fat — 22% DV per serving
High in cholesterol — 60% DV per serving
111kcal
8.1Protein
5.0Fat
8.1Carbs
Zatarain's Inc.
Blackened Seasoning, Blackened
0kcal
0Protein
0Fat
0Carbs
Zatarain's Inc.
Cocktail Olives
200kcal
0Protein
20Fat
6.7Carbs
Zatarain's Inc.
Crawfish, Shrimp & Crab Boil
0kcal
0Protein
0Fat
0Carbs
Zatarain's Inc.
Crispy Cajun Fish Fri Seafood Breading Mix, Crispy Cajun
High in sodium — 26% DV per serving
353kcal
5.9Protein
0Fat
70.6Carbs
Zatarain's Inc.
Dirty Rice With Eggs, Cheese & Sausage Breakfast Bowls, Dirty Rice With Eggs, Cheese & Sausage
High in sodium — 29% DV per serving
High in saturated fat — 35% DV per serving
High in cholesterol — 60% DV per serving
187kcal
8.1Protein
9.6Fat
16.2Carbs
Zatarain's Inc.
Fish Air Fryer Seasoned Coating Mix, Fish
High in sodium — 23% DV per serving
333kcal
5.6Protein
5.6Fat
66.7Carbs
Zatarain's Inc.
Jambalaya Pasta Dinner Mix, Jambalaya
368kcal
13.2Protein
2.6Fat
71.0Carbs
Zatarain's Inc.
Jambalaya With Sausage Rice With Sausage, Onion, Bell Peppers And Spices, Jambalaya With Sausage
High in sodium — 38% DV per serving
High in saturated fat — 20% DV per serving
150kcal
4.1Protein
3.8Fat
24.7Carbs
Zatarain's Inc.
Mango Habanero Brown Rice & Quinoa Seasoned With Real Pieces Of Mango And A Touch Of Habanero Pepper Rice & Quinoa Whole Grain Blends, Mango Habanero
High in sodium — 26% DV per serving
357kcal
7.1Protein
2.9Fat
74.3Carbs
Zatarain's Inc.
Pitted Olives
200kcal
0Protein
20Fat
6.7Carbs